Join Carol with her guest, Freddy Fontaine, as they talk about committing the time to do the things you love and achieving a work-life balance.

What do you do for fun? It’s a simple question that most of us have a hard time answering. When we have many responsibilities on our shoulders, making time for ourselves becomes the least of our priorities - but it shouldn’t be. Maybe you can take a hint from Freddy. Stay tuned!

Here are the things to expect in the episode:

● Why you need to find the time to do the things you love.

● Striking a balance between your career and your passion.

● How music and art can bring joy to people.

● The power in learning something new. You should try it!

About DJ Backspin:

With over 22 years behind the decks, DJ Backspin is now one of the premiere DJs in Boston and New England. Expanding his career, DJ Backspin has taken his talents overseas to countries such as Dominican Republic, Puerto Rico, Bermuda, and Cancun. Since music is his passion, Backspin takes pride in being a versatile DJ, thus having a wide range of music in his library. He is energetic as a host/emcee & treats all of his clients as priority number 1. He can take his signature sound and stylistically cater to any crowd.

DJ Backspin understands the importance of providing the best customer service and is committed to making sure the client is informed & satisfied throughout the planning process.

DJ Backspin can be found behind the turntables at Weddings, Nightclubs, Popular High-End Lounges, Corporate Functions, and Middle / High School events.

Connect with DJ Backspin:

Website: https://www.djbackspin.com/

Instagram (DJ Backspin) : https://www.instagram.com/djbackspin/

Instagram (Behind the Lens) : https://www.instagram.com/behindthelens617/

Connect with Carol Perlman:

Website: http://www.carolperlman.com/, http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

Michelle on IG: @michellepoverman

50 minute Workflow/Habit Audit with Dr. Perlman

https://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

90-Day Course: https://itsabouttimemanagement.com/metime/

45-Day Course: https://itsabouttimemanagement.com/tm/

Master Your Email Mini-Course:

https://sowl.co/s/boRa8P