YouTube sensation and author of "She Does Keto," Gigi Ashworth shares the dirty details of Crohn's, celiac disease, ulcerative colitis, IBS and anorexia on this week's episode of "Happiness through Hardship" - The Podcast. She is personality-PLUS and is proof that you can educate and inform as well as entertain at the same time.

Gigi truly follows the beat of her own drum and shares her story navigating these auto-immune diseases as well as battling anorexia. Her take on life is unique and through it all she shares how important mindset is to healing and finding joy in life. In fact, she also encourages anyone who is feeling crummy that they can feel better by fueling themselves differently. She talks further about the importance of a support system and connecting with like-minded people. In addition to loving family and friends, she advocates for those navigating Crohn's, Colitis and truly any hardship to tap into a community filled with others whom are dealing with similar diseases.

She's super spunky and shares stories in detail of chasing Junior Olympic dreams (though she doesn't consider herself competitive,) cutting her hair short (even wearing a mini mohawk,) and her healthy obsession with salmon.

SHOW NOTES

Gigi's Book - "She Does Keto:" https://amzn.to/2EPb6GC

The Gigi Eats/The Good Chocolate Bar - sugar free, dairy free with Crispy Crystals: https://www.thegoodchocolate.com/product/double-crunch-vegan-milk-58-2-5-oz-70g-bar/

GigiEatsCelebrities - https://gigieatscelebrities.com/

Caryn's Favorite Hot Yoga on YouTube - Hot Yoga Ashville - https://www.youtube.com/watch?v=tQjuoLAjUPc

A Turmeric/Cranberry Juice Tonic - https://www.vitaminshoppe.com/p/cranberry-turmeric-ginger-tonic-16-fl-oz/dh-1033

CONNECT WITH GIGI

YouTube: https://www.youtube.com/user/gigieatscelebrities

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Facebook: https://www.facebook.com/GiGiEatsCelebrities/

Twitter: https://twitter.com/dubagee

Pinterest: https://www.pinterest.com/dubagee/

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