Happiness through Hardship

Failure isn’t glamorous, but it's important for personal growth, especially for our children. On this week’s episode of “Happiness through Hardship” - The Podcast, world renowned educator turned best-selling author, Michelle Icard, shares powerful strategies for navigating the maze of parenthood. She talks about the importance of embracing failure as a catalyst for growth and reframing setbacks as opportunities. Through thought-provoking insights and practical advice, Michelle guides us toward fostering resilience, empathy, and individuality in the hearts and minds of our children. Please join us as we discuss the secrets to raising confident, capable children in today's ever-changing world.

SHOW NOTES

6:02 – Michelle’s Journey

7:10 – Growing From Failure

13:20 – Parental Reactions

16:05 – Three Steps To Setbacks

22:48 – How Do I Make My Kid…

26:24 – Respecting & Connecting

29:40 – The Grateful Game

"Eight Setbacks That Can Make A Child A Success" by Michelle Icard

https://amzn.to/452YK5d

"Fourteen Talks by Age Fourteen" by Michelle Icard

https://amzn.to/3R4Umgj

CONNECT with Michelle

Facebook: https://www.facebook.com/middleschoolrelief

Instagram: https://www.instagram.com/michelleicard/

Website: https://michelleicard.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Talking openly about mental health is crucial for breaking down stigmas, raising awareness, and offering support to those in need! In this episode of "Happiness Through Hardship" - The Podcast, we welcome Ellie Haney, a remarkable individual who has navigated the turbulent waters of mental illness and unhealthy coping mechanisms. Ellie’s story is a powerful testament to the internal and often invisible fight for happiness. She emphasizes the crucial role of support systems and shares her incredible journey to mental wellbeing. During the COVID-19 quarantine, Ellie turned to creativity, transforming her struggles into a successful entrepreneurial venture. Her brand, "Here For You," symbolizes hope, offering suicide prevention resources and inspirational messages. If you’ve ever struggled with mental health or know someone who has, this episode will transform your perspective on coping, healing, and thriving.

SHOW NOTES

4:36 – Ellie’s Journey

5:44 – Trigger Warning: Death

8:48 – Trigger Warning: Psychosis

13:30 – Mental Health Through Creativity

16:57 – Avoiding The “Shut Down”

19:23 – In Tune & Out Of The Darkness

21:30 – Prioritizing Yourself

27:05 – Mental Health Tips

29:45 – Destigmatizing Healing

31:35 – “Here For You” Meaning

34:25 – It’s Okay To Not Be Okay

38:09 – The Mental Health Conversation

43:43 – The Grateful Game

Mental Health Resources

https://hereforyouclothing.com/pages/resources

Hope For The Day Nonprofit

https://www.hftd.org/

CONNECT with Ellie

Facebook: https://www.facebook.com/hereforyouclothing/

Instagram: https://www.instagram.com/hereforyouclothing/

Website: https://hereforyouclothing.com

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Navigating chronic illness today can be difficult, but there is often hope and help available. In this episode of "Happiness through Hardship," - The Podcast we are joined by Jen Delvaux—an author, podcast host, and integrative health practitioner who exemplifies resilience and compassion. Jen has faced significant health challenges firsthand, including her own battle with breast cancer and supporting her husband through multiple brain cancer battles. Together, they have transformed their experiences into creating supportive communities for individuals on similar journeys. Join us as Jen shares her invaluable insights on the transformative power of healthy foods, the crucial role of hope in healing and prevention, and how exercise can promote overall well-being.

SHOW NOTES

5:24 – Wellness With A Cancer Diagnosis

9:04 – Food Quality > Quantity

12:06 – Hope During Chronic Disease

15:10 – Embracing Optimism

18:06 – Support During Hardship

21:06 – Plant-Based Prep Meals

26:10 – Season-Based Diets

28:20 – Healthy Guilty Pleasure Foods

30:27 – Prevention Through Exercise

35:32 – The Grateful Game

Reset & Rise: Cancer Community

https://www.jendelvaux.com/community

https://www.jendelvaux.com/blueprint

Not Today Cancer Podcast

https://podcasts.apple.com/us/podcast/not-today-cancer/id1436449587

3-Day Health Reset

https://www.jendelvaux.com/3dayhealthreset

CONNECT with Jen

Facebook: https://www.facebook.com/jendelvaux

Instagram: https://www.instagram.com/jendelvaux

Website: https://www.jendelvaux.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Throughout life, we experience incredible body changes. Whether from coping with stress, a slowing metabolism, or menopause, many of us find ourselves seeking ways to feel confident and empowered in our own skin. Today's guest on “Happiness Through Hardship” is Laura Claiborne, the inspiring entrepreneur behind "My Styled Life.” Laura believes style is a solution to help with our self-confidence. She specializes in helping women not only look good but also feel better through the art of dressing. Join us as we discuss the connection between style, body type, and embracing change with confidence.

SHOW NOTES

5:18 – The Power Of Style

7:28 – Life & Clothing Changes

10:45 – Body Acceptance Exercise

13:50 – Body-Based Fashion

17:14 – Rise Against Slenderizing

20:25 – Fashion As Self Care

22:49 – Budget Styling

25:38 – Wardrobe Risks

27:46 – Weight Loss Journey

30:09 – The Grateful Game

Episode 16: Single Moming and Simple Styling

https://soundcloud.com/user-182425052/16-laura-mccarthy-single-moming-and-simple-styling?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Episode 71: The Impact of Wardrobe on Joy and Confidence

https://soundcloud.com/user-182425052/71-laura-mccarthy-the-impact-of-wardrobe-on-joy-and-confidence?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Laura’s Outfit Formula

https://www.mystyledlife.net/outfitformula

“The Holistic Guide to Decluttering” by Michele Vig

https://amzn.to/4bTtKXz

Closet Edits and more

https://www.neatlittlenest.com/

Kosmatology Skincare

https://www.kosmatology.com/

CONNECT with Laura

Facebook: http://facebook.com/MyStyledLifeMpls

Instagram: www.instagram.com/my.styled.life/

Website: https://www.mystyledlife.net/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Caught up in the hustle of daily life, longing for deeper connections and a sense of purpose? Tune in to this episode of “Happiness Through Hardship” where we chat with Billy Lahr, a seasoned public school educator, meditation teacher, fitness trainer and the host of “The Mindful Midlife Crisis” podcast. Join us as we dive into the ways mindfulness, curiosity, and community support can lead to a more fulfilling life. Discover practical routines and insights for intentional living from someone devoted to empowering others on their journey of self-discovery.

++Please note, trigger warning - suicidal thoughts (16:39)++

SHOW NOTES

AD - Memorize Trunks - Custom keepsake trunks. -DISCOUNT CODE: PrettyWellness: https://MemorizeYourLife.com

GRATEFUL FOR: Summer Hours Perfume - fresh fragrances made from clean ingredients https://www.summer-hours.com/

5:11 – Mindfulness Definition

7:36 – Mindfulness vs Meditation

12:55 – Being-Mode

16:28 – Billy’s Journey

23:01 – Pursuing Curiosities

26:40 – Combating Burnout

27:17 – Purpose Into Passion

30:28 – Confronting Career Autopilot

32:09 – Networking Importance

34:35 – Community Pros

37:58 – The Grateful Game

Latest Mindful Midlife Crisis Podcast Episode

https://www.mindfulmidlifecrisis.com/episodes/

The Total Health in Midlife Podcast by Elizabeth Sherman

https://elizabethsherman.com/

"Mindfulness: A Practical Guide To Finding Peace In A Frantic World" by Mark Williams

https://amzn.to/3V7fgxU

"Switchers: How Smart Professionals Change Careers & Seize Success" by Dr. Dawn Graham

https://amzn.to/3V9zbfr

The Jordan Harbinger Show: 6-Minute Networking Course

https://www.jordanharbinger.com/courses/

Harvard Happiness & Community Study

https://www.theatlantic.com/ideas/archive/2023/01/harvard-happiness-study-relationships/672753/

Yoga Ananda: Kru Nok

https://www.yogaananda.net/

CONNECT with Billy

Facebook: https://www.facebook.com/The-Mindful-Midlife-Crisis-Podcast

Instagram: https://www.instagram.com/mindful_midlife_crisis

Website: https://billylahr.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Discover the secrets to sustainable happiness in our latest episode of "Happiness Through Hardship" - The Podcast. Dr. Jennifer Guttman, a distinguished clinical psychologist, celebrated author, and influential YouTuber joins me to discuss her strategies for lifetime satisfaction. Learn six transformative techniques for authentic living, including how to avoid people-pleasing and master the art of closure. Don't miss out on these practical tools for genuine joy and fulfillment. Tune in now and unlock the power of living authentically!

SHOW NOTES

4:58 – Building Sustainable Life Satisfaction

8:11 – Changing Neural Pathways

11:54 – The Six Techniques

15:02 – Reducing People Pleasing Behaviors

17:48 – Resentment Check-Ins

19:02 – Backhanded Indispensability

22:58 – Finding Happiness

24:38 – Happiness vs Satisfaction

26:13 – The Importance Of Closing

33:36 – Exercising: Meaning & Follow-Through

38:15 – The Grateful Game

Beyond Happiness: The 6 Secrets of Lifetime Satisfaction

https://amzn.to/4bAdnPC

CONNECT with Dr. Jennifer Guttman

Facebook: https://www.facebook.com/JenniferGuttmanPsychologist/

Instagram: https://www.instagram.com/guttman_psychology/

Website: https://www.guttmanpsychology.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Sometimes living a busy life we run through our day-to-day merely existing, which can lead to stress, burnout and disappointment. This week on "Happiness through Hardship" - The Podcast, author, entrepreneur and former corporate exec, Thandi Montgomery shares her formula to empower women to shift from just existing to living. An expert in advertising for brands like AstraZeneca, Capital One, and Verizon Wireless, from her past career, Thandi is now an accomplished and prominent entrepreneur and, after overcoming her own hardship has dedicated her outreach to women’s health, wellness, and self-discovery.

SHOW NOTES

3:55 - How to do the work / reflection

5:13 - Her Formula: SPACE - S (self reflection), P (plan)

8:58 - Personal board of directors

10:36 - A (acceptance)

12:45 - C (community, courage, consistency)

16:50 - Shift of perspective - books as community

17:59 - E (exposure)

20:22 - How to move forward when you want something different

22:14 - Creating systems and simplifying tasks (for more time, more space, more creativity)

28:35 - Just try using affirmations and taking action

33:00 - The Grateful Game

“Dare to Lead” - https://amzn.to/49cp8tO by Brene Brown - talking Personal Board of Directors

“15 Positive Affirmations” by Thandi Montgomery: https://thandimonee.com/ebook

Simon Sinek - What is your Why? https://youtu.be/tF7YLGpOoz8?si=t8w8AUIzN-i-EaJq

CONNECT with Thandi

TikTok: https://www.tiktok.com/@thandimonee

Instagram: https://www.instagram.com/thandimonee/

YouTube: https://www.youtube.com/@thandimonee

Website: https://thandimonee.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Our skin is our largest organ, so using products that limit toxins can improve health by preventing further illness, skin irritation, acne and more. Today’s episode of “Happiness through Hardship” - The Podcast focuses on crafting a safe beauty regimen with Green Glam Girl’s, Francesca Falletta. Francesca’s passion is to identify cleaner daily products that work well and limit toxins. In this episode she shares dozens of product recommendations and tons of tips so that you feel educated and inspired to shop clean for your beauty routine.

SHOW NOTES

3:14 – Francesca’s Journey

4:36 – Green Beauty Philosophy

7:16 – Dangers Of The Unregulated Beauty Industry

10:08 – Safe Beauty Practices

11:48 – Healthy Skin Care Routines

13:28 – Hydrated vs Oily Skin

15:20 – Clean Beauty Apps

19:18 – 2024 Beauty Trends

22:54 – Everyday Glam

26:54 – Francesca’s Favorite Brands

32:22 – Matching Foundation & Palettes

35:28 – Nail Beauty

38:55 – Low-Priced Beauty Products

42:42 – Green Washing

45:32 – The Grateful Game

PRODUCT RECOMMENDATIONS

Summer Hours Perfume

https://www.summer-hours.com/

***Use PRETTY code at checkout for a 25% discount through 5/13/24

Kosmatology

https://www.kosmatology.com/?peachs_apc=francesca-falletta

Caryn’s Favorite Kosmatology Product: Rose Geranium Organic Facial Moisturizer/Oil for Dry and Aging Skin

https://amzn.to/3PCbKIC

The Honest Company

https://www.honest.com/

Leahlani

https://www.leahlaniskincare.com

Beauty Counter

https://www.beautycounter.com/en-us/

Erin's Faces: https://erinsfaces.com/products/radiant-firming-concealer?rfsn=3447944.ebf6f0

Hynt Beauty Sun Prep

https://amzn.to/3vzP4lq

Solara Fortune Teller / Sunscreen

https://solarasuncare.com/products/fortune-teller-brightening-sunscreen-serum

Ilia Beauty True Skin Serum Foundation

https://amzn.to/49ilG0N

Kosas Beauty Air Brow

https://amzn.to/4abiqpi

FitGlow Beauty

https://amzn.to/3xf0pbd

Olive & June Nail Polish

https://oliveandjune.com/

Zoya Nail Polish

https://amzn.to/3VAx0SN

Dazzle Dry Nail Polish

https://amzn.to/3Trfpu0

Well People Beauty

https://www.wellpeople.com/

Clover By Clove + Hallow Beauty

https://cloverbyclove.com/

Matte lipsticks like Lip Velvets

https://amzn.to/3VvtKbz

APPS to help:

Think Dirty App

https://apps.apple.com/us/app/think-dirty-shop-clean/id687176839

Environmental Healthy Living (EHL) App

https://apps.apple.com/us/app/ewgs-healthy-living/id703155791

EPISODES mentioned:

Laura McCarthy Claiborne Episodes

71 - https://soundcloud.com/user-182425052/71-laura-mccarthy-the-impact-of-wardrobe-on-joy-and-confidence?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

16 - https://soundcloud.com/user-182425052/16-laura-mccarthy-single-moming-and-simple-styling?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

CONNECT with Francesca

Facebook: https://www.facebook.com/profile.php?id=100035389766452

Instagram: https://www.instagram.com/greenglamgirl/?hl=en

Website: https://greenglamgirlcom.wordpress.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Curious about transforming your health from the inside out? This week’s guest on “Happiness through Hardship” - The Podcast, Dr. Bill Rawls, talks about improving your health through cellular healing with the science-backed power of herbs. Originally a specialist of obstetrics and gynecology, Dr. Rawls experienced medical hardship that led him to the discovery of herbal remedies and holistic healing. Tune in as Dr. Rawls shares his philosophies and intel from his recent book, “The Cellular Wellness Solution,” about how to support your optimal health.

SHOW NOTES

2:06 – Bill’s Story

7:55 – The Power Of Herbs

9:54 – Herbs History & Makeup

14:16 – Medical Herb Alternatives

18:14 – Promoting Herb Health

20:36 – Bill’s Herb Suggestions

21:56 – Antimicrobial Meaning

27:24 – Daily Herbal Intake

30:46 – Supplements vs Herbs

35:00 – Starting With Herbs

39:32 – Living A Healthy Life

41:56 – The Grateful Game

“The Cellular Wellness Solution” by Dr. Bill Rawls

https://amzn.to/4ap81GZ

Herbal Database:

https://rawlsmd.com/herbs

CONNECT with Bill

Facebook: https://www.facebook.com/rawlsmd/

Instagram: https://www.instagram.com/rawlsmd/

Website: https://rawlsmd.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html

Perfectionism can be a familiar companion in our lives, yet it often undermines our well-being. On this episode of "Happiness Through Hardship" - The Podcast, we turn to well-known author and entrepreneur, Andrea Owen for insights on identifying and setting boundaries, and navigating the pitfalls of people-pleasing and perfectionism. As a seasoned podcast host, four-time author, and the visionary force behind the Your Kick-Ass Life brand, Andrea brings invaluable expertise to the table, drawing from her own journey of rising from Rock Bottom. Join us as Andrea teaches us how to thrive through wellness by molding a better self image, creating a better work/home environment, and redetermining your values.

***TRIGGER WARNING***AT 34:42 MINUTES

SHOW NOTES

2:52 – Andrea Owen’s Story

7:43 – Putting In The “Work”

10:19 – Identifying Boundaries

12:00 – Setting Boundaries

14:50 – Parenting/Family Boundaries

17:20 – Coping With People Pleasing

22:42 – The Danger Of Perfectionism

26:32 – Coping Through Creativity // Coping Without Consumption

31:25 – Reevaluating Values

33:34 – For Those At “Rock Bottom”

34:42 – ***Trigger Warning***

39:52 – The Grateful Game

“When The Body Says No” by Gabor Maté

https://amzn.to/4ab2NOJ

Dr. Brené Brown

https://brenebrown.com/

"Make Some Noise" by Andrea Owen

https://amzn.to/43GWe43

"How To Stop Feeling Like Sh*t" by Andrea Owen

https://amzn.to/43GWe43

"52 Ways To Live A Kick-Ass Life" by Andrea Owen

https://amzn.to/3vppT5d

"Getting Damn Good At Life" by Andrea Owen

https://amzn.to/3Pyere7

CONNECT with Andrea

Facebook: https://www.facebook.com/heyandreaowen/

Instagram: https://www.instagram.com/heyandreaowen/

Website: https://andreaowen.com/

CONNECT with us

Website: www.CarynSullivan.com/podcast

Instagram: www.Instagram.com/prettywellness

Facebook: www.Facebook.com/PrettyWellness

To Buy the Book: “Happiness through Hardship” - The Book:

https://a.co/d/igHJmCZ

To Donate a Book to a Cancer Center:

www.CarynSullivan.com/book

To Donate to Metastatic Breast Cancer (MBC) Research:

The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!

www.thecancercouch.com/donations.html