I sat down with Jeremey Grimm shortly after he started his day with a "short" 5 mile run in 27 degrees, before connecting with me for this interview. We discussed his journey through life. depression and Motivation!   Motivation to keep moving forward toward your passion.  Pushing yourself to keep going... even when your body feels like giving up.  Mindset is our most powerful tool in life.  We also talked about breaking goals down into stepping stones...and putting in the work.  

#teamneverstop #omrultra #ultratraining #runCLTrun

You can follow Jeremy's journey on Instagram @grimm.jeremy  

The full episode of this interview is one YouTube:  https://youtu.be/38gN08Bs-Tk

You can also follow me on..  - Facebook @OwnYourSpacepodcast  - Instagram @jtjohnson360 ...for more Social Media content.  

BE PRESENT with PASSION and PURPOSE on your journey! I'm Jason Johnson, the Host of OWN YOUR SPACE!