This is a reminder that healing is not a linear process. Sometimes you’re okay, and other times you’re not okay. And that’s perfectly normal.

15. Healing comes in waves

The Nia Conversations Podcast was inspired by my own journey as a rape survivor. After going through this traumatic experience in 2013, I struggled to find content that I could resonate with and that made the healing process very lonely. The podcast is aimed at reaching out to others who’ve been through, or are still going through life-changing traumas. Through my journey, I hope to shine the spotlight on healing, mental health, wellness, meaningful conversations, wellness and and my walk with God.

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15. Healing comes in waves

15. Healing comes in waves