<p>Listen, checking in with ourselves is not easy and most of the time we do not even want to touch bases with the pain. But, in this week's episode, I want to encourage you to show up for yourself and begin checking in regarding your trauma in the three ways I give you in this episode. </p>

Listen, checking in with ourselves is not easy and most of the time we do not even want to touch bases with the pain. But, in this week's episode, I want to encourage you to show up for yourself and begin checking in regarding your trauma in the three ways I give you in this episode.

<p>Listen, checking in with ourselves is not easy and most of the time we do not even want to touch bases with the pain. But, in this week's episode, I want to encourage you to show up for yourself and begin checking in regarding your trauma in the three ways I give you in this episode.&nbsp;</p>

15. How Are You Really | 3 Ways to Check In with Yourself About Your Trauma

Trauma to Testimony is the proclamation of the truth and narratives of Christian women who have endured trauma and shook up their pain and purposefully walk daily in their victories giving God their “yes!” We are standing and affirming Revelation 12:11- Listen- The surrender, The resurrection, Overcoming trauma, The becoming better, The inner work- ALL HEAVY!!! Each week will dissect the walk of faith as we have the hard conversations to grow deeper relationships with God. This right here is for my girls who have endured trauma BUT have a lot of Jesus!

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15. How Are You Really | 3 Ways to Check In with Yourself About Your Trauma

15. How Are You Really | 3 Ways to Check In with Yourself About Your Trauma