A listener asks “[When someone asks ‘how are you?’,] I don’t know why I can’t tell the truth about how I’m feeling when I’m in pain or having a hard time... I know it’s normal to go through ups and downs but I can’t help but feel like no one actually wants to hear about that. Is this crazy?”

Struggling with your own dilemma or have an area of your life where you just need a pep talk? Want to be featured on a future episode? Submit a question to be answered on the next podcast at aubreehenderson.com or @ahhhhbree on social! You can also submit your question as a VOICE MEMO at anchor.fm/aubreehenderson 

Love what you hear on the podcast and want some individualized accountability and support? Hire me as your coach! I'm a certified life coach specializing in cultivating self-worth for women and queer folks. Through a weekly video call along with text & email support throughout the week, we’ll work together to identify your goals and create a plan to clear out the stuff that’s getting in your way. I have a few slots open for coaching clients in the new year (clients can be located anywhere in the world - my services are mostly virtual!) - and I offer a totally FREE consultation including a sample coaching session! If you’re interested (or even if you’re just curious) you can learn more and sign up for a free sample session at www.aubreehenderson.com !