Erin Lee is the founder of The Mindful Yoga School and is a yoga, mindfulness and meditation Coach. Who supports people from around the world to live their life on purpose & with peace, through Mindfulness, Yoga & Meditation practices. You’ll be inspired by her passion for living an enriched and purposeful life - no matter what challenges you’re facing.

When Erin’s husband died randomly and suddenly, her whole world turned upside down. Her experiences in suffering during these dark days revealed to her that we all experience pain at some point in our lives - whether physically, mentally or emotionally, and that there are some powerfully simple techniques that can help to transform the challenges of our life into our richest moments - no matter how unpleasant they might be.

She believes that our biggest challenges in life give us the biggest opportunity for growth - if we CHOOSE to look at them this way.

We will be deep-diving into meditation and the type of practices, how to live a life enriched with purpose, mindfulness practices and overcoming daily stress and the importance of becoming in tune with on-self. There will be plenty of nuggets so you don't wont to miss it.