How The Belief "I am not enough" All Started... If you have ever thought that you are not enough, or wondered why you feel like you're not enough..

You are not alone. Kasey and Chelsy share why the "cry out method" for babies causes more harm than intended and the how it is linked with the core wound of "I am not enough".

Together they cover how common feeling unworthy is for so many, and share their personal history and the consequences of their actions that all stemmed from this core belief.

They share how healing, and mindfulness and ongoing actions will build your confidence and instill your new belief that you are in fact ENOUGH.

Have listen and join in on our writing challenge! Tune in to the end to listen on what to do!

Connect with Kasey:

IG: @kaseybennell

website: Www.kambomanitoba.com

email: [email protected]

Connect with Chelsy:

IG: @chelsbra

FB: Chels Bra

TikTok: @chelsbra

website: www.chelsbra.com