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15. How to break BAD HABITS & build NEW healthy habits to become the best version of yourself
OMG I absolutely LOVED recording this episode & I hope you enjoy it as well because it is truly important for me to work more on our mental health and learn about our brain and how it works! Firm believer that by doing so we will be able to overcome any obstacle that might come in the way of accomplishing all of our dreams and goals. Let me know how you are doing on my Instagram (DM'S are always open<3) and hopefully we, together, will be able to change some lives by truly believing in ourselves. :)
IG: @danifernandez.go
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Support this podcast: https://anchor.fm/daniela-fernandez61/support
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By Daniela FernandezOMG I absolutely LOVED recording this episode & I hope you enjoy it as well because it is truly important for me to work more on our mental health and learn about our brain and how it works! Firm believer that by doing so we will be able to overcome any obstacle that might come in the way of accomplishing all of our dreams and goals. Let me know how you are doing on my Instagram (DM'S are always open<3) and hopefully we, together, will be able to change some lives by truly believing in ourselves. :)
IG: @danifernandez.go
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Support this podcast: https://anchor.fm/daniela-fernandez61/support