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#15 - How to go the distance with Jordan Chenery
Jordan shares his daily practices of movement, whole foods, ultra endurance, nature, sleep, cold plunge, sauna, compression and mental well-being.
He focuses on being the healthiest version of yourself to help unlock your potential in everyday life situations and your daily work.
Helpful links:
https://jordanchenery.com.au
https://www.instagram.com/jord_chen/
https://www.tiktok.com/@jord_chen
https://www.youtube.com/channel/UC5Ng...
*Disclaimer - Advice given in this podcast is for discussion only, please seek medical advice before making any changes to your diet from information provided in this podcast.
View all episodes
By James & AshJordan shares his daily practices of movement, whole foods, ultra endurance, nature, sleep, cold plunge, sauna, compression and mental well-being.
He focuses on being the healthiest version of yourself to help unlock your potential in everyday life situations and your daily work.
Helpful links:
https://jordanchenery.com.au
https://www.instagram.com/jord_chen/
https://www.tiktok.com/@jord_chen
https://www.youtube.com/channel/UC5Ng...
*Disclaimer - Advice given in this podcast is for discussion only, please seek medical advice before making any changes to your diet from information provided in this podcast.