Talk To Me Baby

15. How to Tune People Out


Listen Later

How to tune out people, their opinions, and distractions that keep you from listening to your inner voice.

TIMESTAMPS

(00:00) Intro

(01:05) Small Talk: How to tune people out

(03:13) “Never complain, never explain” will serve you well

(06:36) Why people like to warn others

(10:03) Their perspective doesn’t need to matter

(12:59) Identifying vampires and light bringers

(15:20) Dealing with your inner critic

(17:29) Deep Talk: Put your blinders on

THINGS MENTIONED

Writing Down the Bones by Natalie Goldberg 

WHAT I’M WEARING

Eyeshadow https://go.shopmy.us/p-3049909

Lipstick https://go.shopmy.us/p-2245790

Blush https://go.shopmy.us/p-3049911

Nail polish https://go.shopmy.us/p-2159941

Rings are vintage/antique 

Scent of the day https://go.shopmy.us/p-2119967

FOLLOW ME

https://www.instagram.com/emilydearmas/

https://www.tiktok.com/@emily_dearmas

https://emilydearmas.com/petalspill

BECOME A SPILLER

Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill

Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content. 

Thanks for being here. It’s so good to have you.

...more
View all episodesView all episodes
Download on the App Store

Talk To Me BabyBy Emily de Armas