In today's episode we cover:

• Listener question: How do you recover as the perpetrator of an affair?
• What does it mean to know yourself? How can you not.. you're.. you.
• 3 ways to get to know yourself better
• How knowing and accepting yourself changes your relationships
• Your inner dialogue, and how it can push people away

Stuff we missed or didn't have time to talk about can be found in the show notes at ryananswers.com/podcast

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