Alana discussed the Varela International Symposium, a yearly event that explores the complexities of our world and the role of mindfulness in finding stability. She emphasized the importance of building a solid foundation in one's life, using the metaphor of the three little pigs in the story. Alana encouraged the audience to seek a source of sacredness or the divine and to trust in its presence. She invited people to visit her website for resources, including free meditations.

Connect with Alana: https://www.alanacahoon.com/ 

Get the Free E-Book: https://www.alanacahoon.com/ebook 

Facebook:  https://www.facebook.com/profile.php?id=100087000720645 

Instagram: https://www.instagram.com/alana_cahoon/  

Twitter: https://twitter.com/AlanaCahoon  

LinkedIn: https://www.linkedin.com/in/alana-cahoon-4571201/  

YouTube: https://www.youtube.com/@AlanaCahoon  

TikTok:  Https://www.tiktok.com@alanacahoonenergy

Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!