This is a conversation for the people who haven't considered it before, who might suspect it, and for the rising numbers of us out there calling BS - is the Wellness industry basically just Diet Culture in a crappy disguise? No matter how you look at it, there's a lot of pressure to conform to a certain picture of health, and there are a lot of layers to that for many of us. There are also a lot of reasons to reject a lot of what we're being told. In this episode, Emily and Kourtney are taking a look at how we engage with wellness, and how we incorporate it into our daily lives. Join us for a great conversation filled with tips and tools and resources for where to start figuring this out for yourself - no pressure, no tricks.