Eat To Grow

15. Is your body "Trendy"?


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Is your body "Trendy"? A deep dive into Body Image insecurites in today's society!


Links to Body image resources:

https://jedfoundation.org/resource/tips-for-body-positivity-ways-to-feel-better-about-our-bodies/?gad_source=1


https://foodcorps.org/resources-eating-disorders-body-image-weight/


Link to Transition to Intuitive Eating E book created by co-host, Kate LaCambria:


https://www.canva.com/design/DAGTABbgsSs/dsp-K15RK6EpkYkrcgqmEA/edit?utm_content=DAGTABbgsSs&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton



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Eat To GrowBy Kelly Igo and Kate LaCambria