In an effort to avoid overcommitment and burnout, there are several routes to explore. Apart from learning when to say ‘no’, our overall well-being can be supported by defining what’s important and making sure we’re taking the time to fill our own cups too.

Audio reference

● https://www.youtube.com/watch?v=rMxKNMCNv9I LinkedIn · · Facebook · Ep 15. Transcript: Let’s unlock your pathway to sustainable success.pdf — PDF (49.4 KB)