In Improv Comedy, there is one rule "Yes, And." In this episode, Kimberly Spencer shares how to apply this rule to all areas of your life in order to manifest more miracles, abundance, and alignment in all areas: body, business, and relationships. You'll learn why we get stuck in an either/or belief (4:30), how a “yes, but” and “no” are stopping the scene of your dreams from unfolding (14:00), what contraction and expansion are (18:30), and the BIG “no’s” that are holding you back (25:00). @cr