Crown Yourself
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Crown Yourself episodes

  • External Environment, Internal Reality: Raise Your Standards

    What if you don’t need more—you need to stop tolerating what no longer fits?

    Kimberly Spencer explores how personal standards, subconscious beliefs, and your environment shape the way you lead. From a podcast studio upgrade to seven-figure client conversations, discover practical ways to support conscious business growth, strengthen team effectiveness, and create meaningful change with what you already have.

    In this episode you’ll learn how to:

    • Raise your standards without spending more by making small, intentional changes that support the leader you’re becoming.
    • Recognize what you’ve been tolerating in your workspace, daily routines, and business—and decide what needs to change.
    • Question the belief that growth always requires “more” people, leads, space, or resources.
    • Improve your existing team’s effectiveness through clearer responsibilities, project ownership, and performance expectations.
    • Explore depth over volume in business development by prioritizing meaningful conversations over constant lead chasing.
    • Bring conscious manifestation into everyday choices by aligning your environment and actions with what you want to create.
    • Your next breakthrough could begin with a better system, a higher standard—or simply moving a plant. 👑

       

      Enjoy, sovereigns!

       

      Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
      Quotes:

      “Your external reality will always mirror what you have going on inside.” ~ Kimberly Spencer

       

      “You will know your evolution by the growth of the environment that you're in.” ~ Kimberly Spencer

       

      “Where judgment comes into play is when we say, ‘You should do it my way.’” ~ Kimberly Spencer

       

      Moments of Note:

      00:32 — Conscious Manifestation: Aligning Your Environment With Your Inner Standards

      02:50 — How to Raise Your Standards and Stop Tolerating What Holds You Back

      05:11 — Upgrade Your Environment Without Spending More: Small Changes That Matter

      07:31 — Align Your Workspace With Your Goals: The Power of Moving a Plant

      09:46 — Set Standards for Your Space While Respecting Your Family’s Autonomy

      12:07 — Conscious Business Growth: Do You Need More Resources—or Better Systems?

      14:31 — Improve Team Effectiveness and Choose Deeper Business Conversations

      16:48 — Your Next Leadership Move: Maximize the Resources You Already Have



      Mentions + Additional Resources:

       

      • Get Kimberly’s book, Make Every Podcast Want You: https://www.amazon.com/dp/B0DJ4SND8Y?lv=shuf&channelId=500&plpRedirect=mhFallback
        • Work with Kimberly: https://www.crownyourself.com/private-coaching
        •  

           

          Transcript:

          For a full episode transcript, it can be found here.

          Sharables:

          For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

           

          ____________

           

          📺  YOUTUBE TIPS PLAYLISTS:  

           

          The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

           

          Becoming the Queen-B(usiness) of Yo’ Biz: 

          https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

           

          Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

           

          Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 



          🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

           

          Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

           

          Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

           

          Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

           

          NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

          ____________

           

          🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

          ____________

           

          🌎 OUR ABUNDANCE INITIATIVE 🌍

           

          We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

           

          🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

          ____________

           

          💕 Say “hi” on social:

          Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

          Twitter: https://twitter.com/realkimspencer

          Instagram: https://instagram.com/kimberly.spencer 

          Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

           

          Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

          Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

          Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

          Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

          Crown Yourself Instagram: https://instagram.com/crownyourself.now

          Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

           

          🎙 Subscribe + Listen to the Crown Yourself Podcast here:

          Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

          Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

          MTQ3NDkzMzI4L2ZlZWQ

          Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

          Youtube: https://www.youtube.com/@Crownyourself/podcasts

           

          AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

           

          🥰  Loved learning about how to raise your standards? Listen to this podcast again: https://youtu.be/ZzFhyH4XtDU

          17 min
        • AI x Human Connection with Jason Medley

          How do we embrace technology without outsourcing our humanity?

          Jason Medley is the founder of Thrively, a boutique recruiting and HR firm helping fast-growing tech companies make smarter, evidence-based hiring decisions. With more than 20 years of experience in HR, organizational psychology, and leadership, Jason specializes in blending human insight with AI to modernize recruiting without losing the human connection. He's also the creator of VERDICT, an AI-powered leadership assessment tool, and is passionate about helping individuals and organizations thrive through clarity, purpose, and conscious innovation. 

          Artificial intelligence is changing everything—but trust is becoming more valuable than ever. Kimberly Spencer and Jason Medley explore conscious leadership, authentic communication, AI, company culture, and why your humanity is your greatest competitive advantage in today's visibility economy. If you're building a legacy brand in the age of AI, this conversation is essential listening.

           

          Enjoy, sovereigns!

           

          Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
          Quotes:

          "In a visibility economy where information is literally everywhere, trust is your currency, emotional resonance can actually be your positioning strategy, and your authentic voice is one of the rarest assets that you actually have."  ~ Kimberly Spencer

          "The leaders who adopt strong principles, lean into their humanity, and show up authentically are the ones people will want to follow."  ~ Jason Medley

          "AI should be a tool that enables you to make better decisions—not the thing that makes the decisions for you."  ~ Jason Medley

           

          Moments of Note:

          00:00 – Why Human Connection Is the Ultimate Competitive Advantage in the Age of AI

          02:46 – The Leadership Crisis AI Didn't Create—But Is Exposing

          07:33 – Why Trust Is Becoming More Valuable Than Technology

          10:25 – Building Company Culture Through Emotional Resonance Instead of Burnout

          14:26 – How to Hire Better Leaders Using AI Without Losing Human Judgment

          19:04 – The Hidden Danger of AI-Generated Thought Leadership

          23:04 – Founder-Led Brands: Why Authentic Conversations Beat Automated Content

          26:12 – Depth Over Reach: The Future of Human-Centered Marketing

          29:40 – Why Polarizing Ideas Build Stronger Leadership Brands

          34:03 – The Golden Ladder: Are You Climbing Someone Else's Definition of Success?

          39:50 – Designing Your Business Around the Life You Actually Want

          43:11 – Why AI Can Never Replace Trusted Relationships and Wise Counsel

          46:10 – The Danger of Letting AI Make Your Biggest Business Decisions

          48:15 – Jason Medley's Health Transformation and the Birth of Orvo

          52:59 – People First, Technology Second: The Future of Conscious Healthcare

          55:39 – Why Human Experiences Will Matter More Than Ever in an AI Economy

          58:04 – The End of Performative Company Culture and Forced Team Building

          59:18 – How Values-Based Leadership Attracts Exceptional Talent

          1:01:12 – Leadership Lessons for the AI Era: Humanity Is Still the Advantage

          1:02:08 – Rapid Fire: Olivia Pope, Einstein, Money Habits & What It Means to Crown Yourself



          Mentions + Additional Resources:

          Connect with Jason Medley

          • Thrively: https://thrivelytalent.com/
          • LinkedIn: https://www.linkedin.com/in/jasonmedley
          • AI Tools mentioned:

            • ChatGPT — https://chatgpt.com
            • Claude — https://claude.ai
            • Perplexity AI — https://www.perplexity.ai


            • Transcript:

              For a full episode transcript, it can be found here.

              Sharables:

              For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

               

              ____________

               

              📺  YOUTUBE TIPS PLAYLISTS:  

              The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP

              Becoming the Queen-B(usiness) of Yo’ Biz: 

              https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

              Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads

              Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o

               

              🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

               

              Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

              Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

              Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

               

              NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

              ____________

               

              🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

              ____________

               

              🌎 OUR ABUNDANCE INITIATIVE 🌍

               

              We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

               

              🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

              ____________

               

              💕 Say “hi” on social:

              Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

              Twitter: https://twitter.com/realkimspencer

              Instagram: https://instagram.com/kimberly.spencer

              Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself

               

              Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

              Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

              Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

              Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

              Crown Yourself Instagram: https://instagram.com/crownyourself.now

              Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

               

              🎙 Subscribe + Listen to the Crown Yourself Podcast here:

              Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

              Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdipMTQ3NDkzMzI4L2ZlZWQ

              Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

              Youtube: https://www.youtube.com/@Crownyourself/podcasts

               

              AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

               

              🥰  Loved learning about how to connect with humans using AI? Listen to this podcast again: https://www.youtube.com/watch?v=doWqSD-sa3Y&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP&pp=sAgC

              1 hr 5 min
            • ENCORE EPISODE: Am I Being Too Hard on Myself at Work?

              Do you struggle with being overly self-critical? Are you being too hard on yourself?

              If you’ve ever wondered how to stop being so hard on yourself, THIS episode is for you. Having worked with high achieving leaders, entrepreneurs, and business owners for the past 5 years, and has been a recovering perfectionist who was especially skilled at being self-critical, I’ve seen so many high performers, including myself, struggle with being too hard on themselves, especially at work.

              There is a difference between having high expectations and goals for what you want to achieve, and being too hard on yourself. In fact, I’ve noticed that when you’re too hard on yourself, not only does your level of happiness and fulfillment suffer but so does…eventually…your performance and results. 

              Listen to this episode to get some examples of being too self-critical and my strategies to stop being so hard on yourself. 

              And if you have a fellow high-achieving friend who you wish wouldn’t be so hard on herself, then please, share this with her. 

               

              #toohardonyourself #mindset #positiveselftalk

               

              THE CROWN YOURSELF PODCAST PLAYLIST LINK: https://www.youtube.com/playlist?list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP

               

              💖  RESOURCES + LINKS MENTIONED IN THIS VIDEO:

              👑  Join our FREE Crown Yourself Community on Facebook:

              http://bit.ly/crown-yourself-coaching-group

               

              ____________

              BOOK RECOMMENDATIONS TO HELP YOU STOP BEING SO HARD ON YOURSELF

               

              📚  The Undiscovered Self by Dr. Carl Jung https://amzn.to/3rEjLyH

               

              📚  Hardwiring Happiness by Rick Hanson https://amzn.to/2PRyoQV

              ____________



              📺  YOUTUBE TIPS PLAYLISTS:  

               

              Becoming the Queen-B(usiness) of Yo’ Biz: 

              https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

               

              Mompreneur Motivation:

              https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna

               

              Queen Convos to Rule Your Life, Body, and Business:

              https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB

               

              Mind Your Mindset

              https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth

               

              ____________

               

              🎆  COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching

               

              ____________

               

              💕 Say “hi” on social:

              Twitter: https://twitter.com/realkimspencer

              Instagram: https://instagram.com/kimberly.spencer 

              Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

               

              #CrowYourself Facebook: https://facebook.com/crownyourselfnow

              #CrownYourself Twitter: https://twitter.com/crownyounow

              #CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now

              #CrownYourself Pinterest: https://www.pinterest.com/crownyourself/

              #CrownYourself Instagram: https://instagram.com/crownyourselfnow

              🎙 Listen to The Princess and the B PODCAST here:

              Apple Podcasts: http://bit.ly/princessandthebpodcast

              Google Podcasts: http://bit.ly/theprincessandtheb-googlepodcasts

              Stitcher: http://bit.ly/theprincessandtheb-stitcher

              iHeartRadio: https://ihr.fm/3qFY2Ge

              Spotify: http://bit.ly/theprincessandthebpodcast 



              AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

               

              🥰  Loved learning how to stop being too hard on yourself? Watch this video again: https://youtu.be/fntRB_s98u0

               

              31 min
            • ENCORE EPISODE: I Used to Hate Compliments

              Why can a compliment feel uncomfortable—even when you secretly want to believe it?

              In this Encore Episode, Kimberly Spencer reveals how self-doubt and the ego’s need to be right can block praise from landing. Discover how to stop deflecting appreciation, receive compliments with gratitude, and transform an outdated self-image into sovereign confidence.

              What You’ll Learn in This Episode

              • Why compliments can feel uncomfortable when they contradict your self-image
              • How insecurity and low self-worth can prevent praise from truly landing
              • Why deflecting a compliment may unintentionally devalue the person giving it
              • How the word “but” can cancel appreciation and reinforce negative beliefs
              • Why the ego clings to an outdated identity—even when that identity causes pain
              • How to surrender the need to be right about who you think you are
              • How curiosity can transform judgment, shame, and self-deprecation
              • A simple practice for receiving compliments without minimizing or explaining them away
              • How to train your brain to recognize progress, beauty, strength, and capability
              • Why accepting praise with gratitude is an essential part of sovereign confidence
              •  

                #compliments #confidence #selfesteem

                 

                💖  RESOURCES + LINKS MENTIONED IN THIS VIDEO:

                 

                Grab your FREE LOVE Hypnosis here to start practicing receiving more love: https://crownyourselfcoaching.com/love-wins



                👑  Join our FREE Crown Yourself Community on Facebook:

                http://bit.ly/crown-yourself-coaching-group

                 

                ____________

                BOOK RECOMMENDATIONS TO HELP YOU RECEIVE COMPLIMENTS

                 

                📚 The 15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman: https://amzn.to/2IKm92P

                 

                📚  As a Man Thinketh by James Allen: https://amzn.to/384rKxb

                ____________



                📺  OTHER PODCAST EPISODES ON THIS TOPIC: 

                 

                (#55) Need Validation? THIS is it: https://podcasts.apple.com/us/podcast/the-princess-and-the-b/id1452686389?i=1000452629694  

                 

                (#115) Do NOT Be You: Best Self-Help Advice You’ll Ever Receive https://podcasts.apple.com/us/podcast/115-do-not-be-you-best-self-help-advice-youll-ever/id1452686389?i=1000504305169 

                 

                (#141) How to Get People to Respect You: https://podcasts.apple.com/us/podcast/141-how-to-get-people-to-respect-you/id1452686389?i=1000528605850

                 

                ____________

                 

                🎆  COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching

                 

                ____________

                 

                💕 Say “hi” on social:

                Twitter: https://twitter.com/realkimspencer

                Instagram: https://instagram.com/kimberly.spencer 

                Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                 

                #CrowYourself Facebook: https://facebook.com/crownyourselfnow

                #CrownYourself Twitter: https://twitter.com/crownyounow

                #CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now

                #CrownYourself Pinterest: https://www.pinterest.com/crownyourself/

                #CrownYourself Instagram: https://instagram.com/crownyourselfnow

                 

                AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

                 

                🥰  Loved this podcast episode? Listen to it again: https://youtu.be/pcYly90ufCk

                19 min
              • ENCORE EPISODE: Surviving the Winter: How to Thrive in Challenging Business Seasons

                What if your business slowdown isn’t failure—but winter?

                In this encore episode, Kimberly Spencer reveals how to identify your current business season, navigate cash-flow challenges and rapid growth, and prepare for sustainable success. Discover why sovereign leadership means honoring cycles of rest, creation, expansion, and harvest instead of expecting success to remain linear.

                What You’ll Learn in This Episode
                • How to identify whether your business is in winter, spring, summer, or autumn
                • Why success naturally moves in cycles rather than following a straight line
                • How to navigate cash-flow challenges, team transitions, and strategies that no longer work
                • Why periods of rest, destruction, and uncertainty can create fertile ground for your next breakthrough
                • How to turn difficult business lessons into stronger boundaries, systems, and leadership decisions
                • What to do during rapid-growth seasons so passion and momentum become sustainable success
                • How to prepare during profitable seasons by building cash reserves, improving retention, and strengthening operations
                • Why your body, relationships, industry, and business may each be experiencing a different season
                • How adopting a seasonal perspective can bring more grace, resilience, and trust to your entrepreneurial journey
                • Why a business winter is not the end—it may be preparing you for your most abundant spring yet
                •  

                  Enjoy, sovereigns!

                   

                  Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
                  Quotes:

                  “We are natural beings, and thus, to deny seasonality and think that we need to flatline at some point of productivity is just not natural.”  ~ Kimberly Spencer

                   

                  “Creation always follows destruction. Spring always follows winter.”  ~ Kimberly Spencer

                   

                  “Keep going, keep trusting, and keep seeing your vision and your business for the long term.”  ~ Kimberly Spencer

                   

                  Moments of Note:

                  00:00 — What Season of Business Are You In?
                  Kimberly introduces the natural cycles shaping business, life, relationships, and personal growth.

                  02:45 — Why Entrepreneurial Success Is Not Linear
                  How social media’s highlight reel creates unrealistic expectations of constant productivity and uninterrupted growth.

                  05:12 — The Four Seasons of Business Growth
                  Understanding winter as rest, spring as creation, summer as expansion, and autumn as harvest.

                  07:41 — Honoring Seasons of Rest, Recovery, and Renewal
                  Kimberly shares how motherhood, maternity leave, and postpartum healing reflected a personal winter season.

                  10:16 — Moving From Healing Into High-Performance Growth
                  How planting small seeds of healthy routines prepared Kimberly for a stronger, more passionate season with her body.

                  12:50 — Signs Your Business Is in a Winter Season
                  Cash-flow pressure, declining sales, team changes, and strategies that no longer work may indicate a period of business contraction.

                  14:14 — Turning Leadership Challenges Into Stronger Boundaries
                  Why difficult employees, misaligned clients, and operational friction can reveal the standards your business needs next.

                  15:35 — How Destruction Creates the Seeds of Reinvention
                  Kimberly reflects on leaving her e-commerce business and how that challenging experience helped plant the seed for Crown Yourself®.

                  17:04 — Beauty From the Ashes: Finding Opportunity After Loss
                  A powerful story of fire-damaged California hills illustrates how seemingly barren seasons can become fertile ground for renewal.

                  18:16 — How to Survive Cash-Flow Challenges in Business
                  Kimberly offers encouragement for entrepreneurs navigating revenue fluctuations, financial pressure, and uncertain growth.

                  19:33 — Navigating Rapid Business Growth Without Burning Out
                  What the passionate “summer” of business looks like—and why fast expansion needs supportive systems and sustainable leadership.

                  20:37 — Preparing Your Business for the Next Downturn
                  How mentorship, operations, cash reserves, recurring revenue, and stronger processes can make future winters less severe.

                  21:58 — Understanding Economic and Industry Growth Cycles
                  Why your company, industry, relationships, and the wider economy may each be moving through different seasons.

                  23:26 — Is Your Industry Growing, Harvesting, or Entering Winter?
                  Kimberly uses the podcasting industry to explain how markets move through innovation, expansion, monetization, and contraction.

                  24:40 — How Seasonal Thinking Creates Resilience and Grace
                  Why recognizing the temporary nature of every season can help conscious leaders release judgment and make wiser decisions.

                  26:23 — Prepare During the Harvest for a More Abundant Spring
                  The importance of gathering resources during profitable seasons and preparing intentionally for future business challenges.

                  27:40 — Create a Business and Life That Rules
                  Kimberly closes with an invitation to share the episode, create a royal ripple, and lead from sovereignty.

                   

                  Transcript:

                  For a full episode transcript, it can be found here.

                  Sharables:

                  For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

                   

                  ____________

                   

                  📺  YOUTUBE TIPS PLAYLISTS:  

                   

                  The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

                   

                  Becoming the Queen-B(usiness) of Yo’ Biz: 

                  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                   

                  Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

                   

                  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 



                  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

                   

                  Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

                   

                  Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

                   

                  Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

                   

                  NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

                  ____________

                   

                  🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

                  ____________

                   

                  🌎 OUR ABUNDANCE INITIATIVE 🌍

                   

                  We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

                   

                  🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

                  ____________

                   

                  💕 Say “hi” on social:

                  Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

                  Twitter: https://twitter.com/realkimspencer

                  Instagram: https://instagram.com/kimberly.spencer 

                  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                   

                  Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

                  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

                  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

                  Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

                  Crown Yourself Instagram: https://instagram.com/crownyourself.now

                  Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

                   

                  🎙 Subscribe + Listen to the Crown Yourself Podcast here:

                  Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

                  Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                  MTQ3NDkzMzI4L2ZlZWQ

                  Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

                  Youtube: https://www.youtube.com/@Crownyourself/podcasts

                   

                  AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

                   

                  🥰  Loved learning about how to thrive in challenging business seasons? Listen to this podcast again: https://youtu.be/Unf8ii3ZAug

                  29 min
                • ENCORE EPISODE: From $30 Million to Freedom with Blinkbar founder, Tirzah Shirai

                  What if achieving the dream revealed that you had outgrown it?

                  Tirzah Shirai is a visionary entrepreneur, conscious business leader, and founder of BlinkBar, which she grew from a small apartment pop-up into a $30 million company in less than five years. She now helps purpose-driven entrepreneurs integrate spiritual wisdom, feminine leadership, and practical business strategy to create meaningful wealth, lasting impact, and soul-aligned success. 

                  BlinkBar founder Tirzah Shirai shares how she built a $30 million company, survived a devastating shutdown, and transformed disruption into freedom. Discover how to redefine wealth, balance feminine wisdom with masculine structure, and build a soul-aligned business without sacrificing who you came here to 

                  Enjoy, sovereigns!

                   

                  Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
                  Quotes:

                  “Children don’t learn what you say. They learn who you are. They learn by what you do and how you show up in the world.”

                  — Tirzah Shirai

                   

                  “We don’t get to take anything with us except ourselves, our soul, and what we’ve built up. So what do we want to pass on and leave behind?” ~ Kimberly Spencer

                   

                  “The world needs heart-led entrepreneurs, mothers, and healers to step forward in their gifts.”

                  — Tirzah Shirai 

                   

                  Moments of Note:

                  00:00 – From $30 Million to Freedom: What Happens After Achieving the Dream?

                  05:56 – Leaving BlinkBar and Answering a Soul-Aligned Business Calling

                  09:06 – How to Recognize When Your Successful Business Is No Longer Aligned

                  11:30 – Redefining Wealth, Love, Motherhood, and Meaningful Success

                  15:26 – Losing a Major Investment: Why the Shutdown Became Her Greatest Gift

                  18:54 – Helping Heart-Led Entrepreneurs Turn Their Gifts Into Abundance

                  23:18 – How to Know When You Have Outgrown a Business or Identity

                  24:23 – Balancing Divine Feminine Flow With Masculine Business Structure

                  28:54 – Why Freedom Requires Structure, Strategy, and an Integrator

                  32:10 – The Missing Link in Manifestation: Becoming Able to Hold Success

                  35:00 – Golden Shadow Work: Reclaiming the Success You See in Others

                  37:36 – Signs You Are Climbing the Wrong Mountain of Success

                  42:27 – Creating a Slower Life Through Spiritual Practice and Conscious Structure

                  44:04 – From Housework to Home Care: Restoring Reverence in Everyday Life

                  47:04 – Business Life Cycles, Spiritual Detachment, and Redefining Legacy

                  51:08 – Bringing Divine Feminine Leadership Into the Future of Business

                  54:39 – Protecting Your Inner Pictures, Energy, and Subconscious Mind

                  57:25 – An Ancient Mystery-School Practice for Strengthening Your Will

                  1:00:06 – Rapid-Fire Questions: Spirituality, Motherhood, and Daily Rituals

                  1:02:37 – Servant Leadership: Redefining Your Queendom Through Service

                  1:04:27 – The Venusian School of Business and Building With Divine Alignment 

                   

                  Mentions + Additional Resources:
                  • "From Zero to $30 Million in a Blink with Blinkbar Founder and CEO, Tirzah Shirai"
                  • "Blink Bar": "00:00:00 - 00:01:37"
                  • "Venusian School of Business": "00:05:56 - 00:07:59", "01:05:05"
                  • "Amazon": "00:10:00 - 00:11:14"
                  • "Good Morning America": "00:21:35 - 00:22:34"
                  • "Traction" (book): "00:28:29"
                  • "15 Commitments of Conscious Leadership" (book): "00:28:29"
                  • Mary Magdalene
                  • The Christ Dream
                  • Transcript:

                    For a full episode transcript, it can be found here.

                    Sharables:

                    For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

                     

                    ____________

                     

                    📺  YOUTUBE TIPS PLAYLISTS:  

                     

                    The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

                     

                    Becoming the Queen-B(usiness) of Yo’ Biz: 

                    https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                     

                    Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

                     

                    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 



                    🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

                     

                    Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

                     

                    Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

                     

                    Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

                     

                    NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

                    ____________

                     

                    🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

                    ____________

                     

                    🌎 OUR ABUNDANCE INITIATIVE 🌍

                     

                    We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

                     

                    🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

                    ____________

                     

                    💕 Say “hi” on social:

                    Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

                    Twitter: https://twitter.com/realkimspencer

                    Instagram: https://instagram.com/kimberly.spencer 

                    Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                     

                    Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

                    Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

                    Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

                    Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

                    Crown Yourself Instagram: https://instagram.com/crownyourself.now

                    Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

                     

                    🎙Subscriibe + Listen to the Crown Yourself Podcast here:

                    Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/

                    Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                    Youtube: https://www.youtube.com/watch?v=Nfk368ZopWo&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP&pp=sAgC

                     

                    AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

                     

                    🥰  Loved learning about how to go from $30 million to freedom? Listen to this podcast again: https://www.youtube.com/watch?v=yw0b2qU3x6Q

                    1 hr 7 min
                  • The Dark Side of Being Professional: Why You’re Getting Ignored

                    Have you ever watched someone else receive the opportunity, recognition, or success you wanted—and quietly thought, But I’m more qualified than they are?

                    Being exceptional isn’t enough if no one remembers you. Kimberly Spencer reveals why talented leaders remain invisible—and how subconscious safety patterns, unclear positioning, perfectionism, and trend-chasing dilute their authority. Discover how to turn your expertise into unforgettable stories, communicate your convictions with clarity, and become known without sacrificing your integrity or performing for attention.

                    What You’ll Learn in This Episode

                    • Why the world rewards remembered excellence, not hidden expertise.
                    • How unclear positioning and inconsistent communication cause extraordinary leaders to be overlooked.
                    • Why your nervous system may choose safety over visibility—and encourage you to shrink, overexplain, or dilute your message.
                    • How to normalize criticism and prepare your subconscious mind for greater exposure.
                    • Why trying to be liked by everyone weakens your authority.
                    • How to transform credentials and accomplishments into memorable, relatable stories.
                    • Why confidence follows action—and how taking imperfect action gives you the data you need to grow.
                    • How trend-chasing can shift you from leadership into followership.
                    • How to communicate original perspectives and strong convictions without sacrificing your integrity.
                    • What it takes to become known, trusted, and impossible to ignore in your industry.
                    •  

                      Enjoy, sovereigns!

                       

                      Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
                      Quotes:

                      “Popularity does not necessarily equal profitability.” ~ Kimberly Spencer

                       

                      “Authority is something that you assert.” ~ Kimberly Spencer

                       

                      “Trendsetters are trendsetters for a reason: they set the trends. They don’t follow the trends.” ~ Kimberly Spencer

                       

                      Moments of Note:

                      00:20 — Why Talented Entrepreneurs Get Overlooked
                      Why greater expertise doesn’t automatically lead to recognition, opportunities, or business growth.

                      01:22 — Hidden Excellence vs. Remembered Excellence
                      The uncomfortable truth about visibility—and why becoming known matters as much as becoming exceptional.

                      02:44 — Build Authentic Authority That Attracts Customers
                      Why followers and popularity don’t necessarily create profitability, revenue, or sustainable success.

                      03:22 — The Invisible Beliefs Blocking Business Visibility
                      How subconscious patterns—not a lack of talent—create visibility ceilings for successful founders.

                      04:12 — Unclear Brand Positioning Dilutes Your Expertise
                      Why inconsistent communication, sporadic content, and disconnected personal brands make exceptional leaders easier to overlook.

                      06:13 — Why Your Nervous System Chooses Safety Over Visibility
                      Understanding the biological fear of rejection, criticism, and standing out from the crowd.

                      08:32 — Enter the Arena: How to Handle Online Criticism
                      A counterintuitive way to prepare your subconscious mind for judgment, negative reviews, and greater exposure.

                      10:51 — Normalize Visibility and Survive Being Misunderstood
                      Why growth requires accepting that you won’t satisfy everyone—and that criticism doesn’t make you unsafe.

                      11:33 — Stop Shrinking and Communicate with Authority
                      How people-pleasing, perfectionism, and watering down your message weaken your sovereign leadership.

                      12:39 — Stop Hiding Behind Credentials and Certifications
                      Why qualifications may support authority—but transformation, results, and meaningful stories create it.

                      14:41 — Imperfect Action Creates Confidence and Clarity
                      Why confidence doesn’t come first—and how testing your ideas reveals what actually works.

                      16:05 — Stop Chasing Trends and Lead with Originality
                      How following every social media trend can turn an authority into a follower—and why true leaders communicate original perspectives.

                      18:41 — Make Your Expertise Impossible to Overlook with KNOWN
                      How to articulate your convictions, position your expertise, build trust, and scale beyond your constant presence.

                       

                      Transcript:

                      For a full episode transcript, it can be found here.

                      Sharables:

                      For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

                       

                      ____________

                       

                      📺  YOUTUBE TIPS PLAYLISTS:  

                       

                      The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

                       

                      Becoming the Queen-B(usiness) of Yo’ Biz: 

                      https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                       

                      Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

                       

                      Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 



                      🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

                       

                      Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

                       

                      Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

                       

                      Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

                       

                      NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

                      ____________

                       

                      🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

                      ____________

                       

                      🌎 OUR ABUNDANCE INITIATIVE 🌍

                       

                      We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

                       

                      🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

                      ____________

                       

                      💕 Say “hi” on social:

                      Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

                      Twitter: https://twitter.com/realkimspencer

                      Instagram: https://instagram.com/kimberly.spencer 

                      Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                       

                      Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

                      Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

                      Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

                      Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

                      Crown Yourself Instagram: https://instagram.com/crownyourself.now

                      Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

                       

                      🎙 Subscribe + Listen to the Crown Yourself Podcast here:

                      Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

                      Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                      MTQ3NDkzMzI4L2ZlZWQ

                      Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

                      Youtube: https://www.youtube.com/@Crownyourself/podcasts

                       

                      AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

                       

                      🥰  Loved learning about how to become impossible to ignore? Listen to this podcast again: https://youtu.be/Nfk368ZopWo

                      15 min
                    • ENCORE EPISODE: Breaking Through Patriarchy Stress Disorder (PSD) with Dr. Valerie Rein

                      What if your self-sabotage isn’t a character flaw, but a nervous-system response inherited through generations? 

                      In this Encore episode, Dr. Valerie Rein reveals how Patriarchy Stress Disorder can affect women’s visibility, wealth, wellbeing, and leadership. Discover why mindset work may not be enough—and how to make power, pleasure, and success feel safe in your body.

                      Dr. Valerie Rein is a psychologist, women’s mental health expert, business consultant, and creator of Patriarchy Stress Disorder (PSD). Through her science-backed approach, she helps women heal the intergenerational trauma of oppression so they can experience greater success, happiness, and fulfillment. She holds advanced degrees from Columbia University and the Institute of Transpersonal Psychology and is the bestselling author of Patriarchy Stress Disorder. A sought-after speaker, Dr. Valerie specializes in the intersection of deep inner work, leadership, business, and human potential.

                      What You’ll Learn in This Episode
                      • What Patriarchy Stress Disorder (PSD) is and how intergenerational trauma can live in women’s nervous systems and subconscious minds.
                      • Why visibility, wealth, leadership, pleasure, and authentic self-expression can feel unsafe—even for confident, high-achieving women.
                      • How PSD may appear as imposter syndrome, self-sabotage, anxiety, overworking, mental fog, chronic stress, or difficulty receiving.
                      • Why these patterns are protective trauma adaptations, not evidence that you are broken or holding yourself back intentionally.
                      • Why mindset work alone may not resolve patterns rooted in the body and nervous system.
                      • How patriarchal conditioning can influence women’s relationships with money, financial decisions, ambition, and success.
                      • How to transform your internal “prison guards” into bodyguards that protect you without limiting your potential.
                      • Why community, embodied safety, and nervous-system healing are essential for reclaiming feminine power.
                      • How to shift from asking, “How much can I bear?” to “How good can it get?”
                      • #patriarchy #womensrights #internationalwomensday #feminism

                         

                        💖  RESOURCES + LINKS MENTIONED IN THIS VIDEO:

                        Download my Heal Your Money Beliefs Masterclass + Workbook to shift your energy around money, so you not only attract more clients and customers to your biz, but you also stay profitable and prosperous: https://bit.ly/heal-your-money-queen

                         

                        To learn more of Dr. Valerie Reins’s work, PSD, and programs, click here: https://drvalerie.com/ 

                         

                        👑  Join our FREE Crown Yourself Community on Facebook:

                        http://bit.ly/crown-yourself-coaching-group

                         

                        ____________

                        BOOK RECOMMENDATIONS TO HELP YOU BREAKTHROUGH PATRIARCHY STRESS DISORDER

                         

                        📚  Patriarchal Stress Disorder: The Invisible Barrier to Women’s Happiness by Dr. Valerie Rein: https://amzn.to/3poRugE 

                         

                        📚 Rage Becomes Her: The Power of Women’s Anger by Soraya Chemaly: https://amzn.to/3poEuYe 

                         

                        📚 Witch: Unleashed. Untamed. Unapologetic by Lisa Lister: https://amzn.to/3sDqhcd 

                         

                        📚 Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagosaki: https://amzn.to/3tkzWmS

                         

                        📚 Burnout: The Secret to Unlocking the Stress Cyle by Emily Nagosaki: https://amzn.to/3hsZngs 

                         

                        ____________



                        📺  YOUTUBE TIPS PLAYLISTS:  

                         

                        Becoming the Queen-B(usiness) of Yo’ Biz: 

                        https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                         

                        Mompreneur Motivation:

                        https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna

                         

                        Queen Convos to Rule Your Life, Body, and Business:

                        https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB

                         

                        Mind Your Mindset

                        https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth

                         

                        ____________

                         

                        🎆  COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching

                         

                        ____________

                         

                        🐦  TWEET THIS PODCAST: https://ctt.ec/pGDRb

                         

                        “Your energy is either a super client attractor or a super client repellent.” @realkimspencer via @crownyounow https://ctt.ec/ZtV2b

                         

                        "Clean + clear out the comparison to your competitors and concentrate ALL your energy on your customers." @realkimspencer via @crownyounow https://ctt.ec/tl6y1

                         

                        ____________

                         

                        💕 Say “hi” on social:

                        Twitter: https://twitter.com/realkimspencer

                        Instagram: https://instagram.com/kimberly.spencer 

                        Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                         

                        #CrowYourself Facebook: https://facebook.com/crownyourselfnow

                        #CrownYourself Twitter: https://twitter.com/crownyounow

                        #CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now

                        #CrownYourself Pinterest: https://www.pinterest.com/crownyourself/

                        #CrownYourself Instagram: https://instagram.com/crownyourselfnow

                        🎙 Listen to The Crown Yourself Podcast here:

                        Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

                         

                        Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                        Youtube: https://www.youtube.com/watch?v=NBhCXTH-7qQ&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP&pp=sAgC

                         

                        AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

                         

                        🥰  Loved learning how to breakthrough Patriarchy Stress Disorder? Listen to this episode again + share it with a friend: https://youtu.be/sxW0B-_OokM

                        58 min
                      • ENCORE EPISODE: Drama-Free Zone: How to Stop Being a "Drama Queen" and Start Thriving

                        What if the drama draining your energy isn’t random—but a subconscious pattern keeping you seen, busy, or safely stuck?

                        In this ENCORE episode, Kimberly Spencer reveals how high achievers unconsciously create chaos through avoidance and how to shift from drama and perfectionism into excellence, conscious leadership, and progress. Discover the simple framework: Approach. Decide. Create progress. Your next level doesn’t need more drama—it needs your leadership.

                        What you will learn from this episode…

                        • Impact of drama on visibility and attention
                        • Influence of childhood experiences, trauma, and subconscious beliefs on drama
                        • Role of drama in seeking attention and its impact on mental well-being
                        • Strategies for transforming subconscious beliefs around drama, visibility, and authenticity
                        • Overcoming old programming and shifting mindset to focus on results
                        • Detrimental effects of avoidance and drama
                        • The foundation of drama being rooted in avoidance
                        • Encouraging honest conversations and facing challenges head-on
                        • Reflecting on avoidance and seeking support in eliminating limiting beliefs
                        • High-performance consultation for identifying subconscious success strategies and creating a plan for business growth
                        •  

                          Enjoy, sovereigns!

                           

                          Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.
                          Quotes:

                          How you will know if you are healing is by what you feel inside. Your triggers are your teachers. ~ Kimberly Spencer

                          All we have control over is ourselves and so, in our own projections, it's always you versus you. ~ Kimberly Spencer

                          Excellence is a practice. It's a skillset, and it's a constant, moving, infinite goal. Because it's an infinite goal. You will probably never reach it in this lifetime, but we can still chase it. ~ Kimberly Spencer

                          Avoidance gets to create drama. That's the foundation of drama. Drama is created when you avoid the problem. ~ Kimberly Spencer

                           

                          Moments of Note:

                          Drama and Visibility (00:00:00) Discussion about the impact of drama on visibility and attention, especially in the context of social media and business.

                          Childhood Trauma and Drama (00:01:25) Personal experiences of trauma and its influence on attracting drama, and the subconscious belief that drama can provide validation and attention.

                          Subconscious Beliefs and Drama (00:02:34) Exploring the possibility of subconscious beliefs around drama and the attraction of drama for visibility and attention, especially in the context of recent world events.

                          Conscious Scrolling and Self-Reflection (00:03:45) The importance of conscious scrolling and self-reflection in managing drama and negative comments on social media, and the role of triggers in assessing belief systems.

                          Shifting Beliefs from Drama to Excellence (00:05:56) The process of shifting beliefs from drama and perfectionism to a focus on excellence and setting higher standards, and the impact of these shifts on personal growth and success.

                          The decision to progress (00:25:05) Kimberly discusses the shift from drama to results and making decisions for financial growth and personal progress.

                          Avoidance and drama in different areas (00:26:45) Kimberly talks about avoiding financial issues, business chaos, and body drama by engaging with problems and making decisions.

                          The energetics of avoidance (00:27:45) Kimberly shares her personal experience of creating drama through avoidance and discusses the impact of avoidance on creating drama.

                          Eliminating drama through engagement (00:30:10) Kimberly encourages listeners to identify areas of avoidance that lead to drama and engage with tough conversations for personal growth.

                          Invitation to high-performance consultation (00:31:23) Kimberly invites listeners to book a high-performance consultation to identify subconscious success strategies and create a power profit plan.

                          Conclusion and call to action (00:32:28) Kimberly concludes the episode by encouraging listeners to subscribe, share, and connect with her on social media for more inspiration.

                           

                          Mentions + Additional Resources:

                          Mental Health and Well-being:

                          • Perfectionism: 00:20:26
                          • Excellence: 00:20:26
                          • Conscious Scrolling: 00:16:45
                          • Anne of Green Gables: 00:14:26
                          • Productivity and Organization:

                            • Trello Board: 00:27:45
                            • Social Media and Networking:

                              • Instagram: 00:30:10
                              • High Performance Consultation: 00:31:23
                              •  

                                Transcript:

                                For a full episode transcript, it can be found here.

                                Sharables:

                                For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

                                 

                                ____________

                                 

                                📺  YOUTUBE TIPS PLAYLISTS:  

                                The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

                                Becoming the Queen-B(usiness) of Yo’ Biz: 

                                https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                                Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

                                Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

                                🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

                                 

                                Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

                                 

                                Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

                                 

                                Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

                                 

                                NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

                                ____________

                                 

                                🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

                                ____________

                                 

                                🌎 OUR ABUNDANCE INITIATIVE 🌍

                                 

                                We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

                                 

                                🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

                                ____________

                                 

                                💕 Say “hi” on social:

                                Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

                                Twitter: https://twitter.com/realkimspencer

                                Instagram: https://instagram.com/kimberly.spencer 

                                Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                                 

                                Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

                                Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

                                Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

                                Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

                                Crown Yourself Instagram: https://instagram.com/crownyourself.now

                                Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

                                 

                                🎙Subscriibe + Listen to the Crown Yourself Podcast here:

                                Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

                                Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                                Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ

                                Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

                                Youtube: https://www.youtube.com/@Crownyourself/podcasts

                                 

                                AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

                                 

                                🥰  Loved learning about how to stop being a "drama queen" and start thriving? Listen to this podcast again: https://youtu.be/AnzflqqsVVc?si=S30SndSnXOiBqzjM

                                33 min
                              • ENCORE EPISODE: The 5 Hidden Beliefs Blocking Your Next $100K

                                Could your identity be limiting your income? 

                                In this powerful Encore episode of the Crown Yourself Podcast, you'll discover why your next level of income isn't determined by how hard you work—it's determined by the subconscious beliefs shaping your identity. Kimberly Spencer unpacks the hidden mindset patterns that silently cap revenue and shows you how sovereign leadership begins with expanding your capacity to receive.

                                In this episode, you'll learn:

                                • 👑 The five subconscious beliefs that quietly sabotage your next $100K—and why they're more powerful than any business strategy.
                                • 💰 Why working harder doesn't automatically create more income, and how tying your worth to your performance keeps you stuck in hustle mode.
                                • 🧠 How identity shapes your financial reality, and why upgrading your self-concept is essential for sustainable business growth.
                                • 🚀 How fear of success, rejection, and outgrowing others can unconsciously limit your visibility, pricing, and leadership.
                                • ✨ Why imposter syndrome is actually evidence that you're stepping into a bigger room—and how to use it as fuel for growth instead of proof you're not ready.
                                • 🌿 How caretaker programming and over-responsibility create burnout, and how leading from overflow allows you to serve more without sacrificing yourself.
                                • ⚡ Why your nervous system resists abundance, and practical ways to expand your capacity to safely receive more money, opportunity, and success.
                                • 🏛️ The difference between building a business that depends on you versus creating systems that support long-term freedom and legacy.
                                • 🎯 How to turn mindset breakthroughs into tangible business results by aligning your beliefs with strategic action that actually moves the needle.
                                • 👑 Why sovereign leadership begins with subconscious alignment, empowering you to receive more, lead with greater confidence, and create lasting impact.
                                • Queen, if this episode unlocked something inside you… imagine what happens when you do this work weekly.

                                  Inside The Collective, we don’t just identify subconscious beliefs — we transform them.

                                  ✨ Weekly power-packed audio activations
                                  ✨ Quantum leadership prompts to rewire your receiving capacity
                                  ✨ Live monthly coaching
                                  ✨ A community of sovereign women rising beside you

                                  If you’re ready to stop chasing $100K and start magnetizing it…

                                  👇 Join us inside The Collective
                                  $88/month → crownyourself.com/collective

                                   

                                  Enjoy, sovereigns!

                                   

                                  Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.
                                  Quotes:

                                  “Familiarity is your subconscious mind’s definition of safety, not success.” ~ Kimberly Spencer

                                   

                                  “If your belief system isn’t aligned with your next level, no strategy will stick.” ~ Kimberly Spencer

                                   

                                  “Imposter syndrome means you’re playing in a bigger room. It’s a sign of growth, not inadequacy.” ~ Kimberly Spencer

                                   

                                  Moments of Note:

                                  00:00 – The Identity Behind Your Income (Powerful Opening Insight)

                                  Kimberly challenges the belief that income is tied to effort and introduces the concept of identity-driven wealth.

                                  01:10 – The Book That Started a Podcasting Revolution (Authority Positioning)

                                  Kimberly spotlights Make Every Podcast Want You, reinforcing her credibility and mission.

                                   

                                  02:00 – Welcome to Crown Yourself: Conscious Leadership & Sovereign Success

                                  Setting the tone for the episode—mindset, sovereignty, subconscious transformation, and high-performance identity work.

                                   

                                  03:32 – What’s Really Holding Back Your Next $100K? (Episode Overview)

                                  Introduction to the five subconscious beliefs capping your income and keeping you in patterns of overwork.

                                   

                                  04:40 – Case Study: The Client With a Hidden 250K Business (Revelatory Moment)

                                  A powerful client example showing how identity—not strategy—was blocking her from activating the 250K business she already built.

                                   

                                  06:05 – Hidden Belief #1: “I Have to Work Harder to Earn More” (Worthiness Wound)

                                  How tying self-worth to performance keeps entrepreneurs exhausted, undercharging, and avoiding systems that create scalability.

                                   

                                  08:00 – The 66.7% Revenue Increase: What Happens When a Belief Shifts (Proof of Transformation)

                                  Kimberly reveals the exact revenue change that occurred once her client rewired her core belief.

                                   

                                  09:50 – Hidden Belief #2: “More Money Will Change Me” (Fear of Rejection & Identity Loss)

                                  Exploring how money triggers fears of losing friendships, acceptance, or your sense of self—and why this belief sabotages visibility and pricing.

                                   

                                  13:40 – Success Illuminates More Than Just Your Path (Projection & Relationships)

                                  Kimberly discusses how your success mirrors others’ insecurities—and why their reactions aren’t about you.

                                   

                                  16:48 – Hidden Belief #3: “I’m Not Ready Yet” (Imposter Syndrome Reframed)

                                  Why imposter syndrome is actually a sign you’re entering a bigger room—and how modeling success accelerates growth.

                                   

                                  20:30 – The Truth About Posturing vs. Authenticity (Energetics & Integrity)

                                  A story about a new coach posturing success — and how authenticity immediately shifted her momentum and trust.

                                   

                                  23:55 – Hidden Belief #4: “If I Receive More, I’ll Have to Give More” (Caretaker Programming)

                                  Why high-achieving women fear abundance because it feels like added responsibility—and how to reclaim overflow without depletion.

                                   

                                  27:10 – Wealth, Nervous System Safety & The Mother Metaphor (Embodied Expansion)

                                  Kimberly compares financial expansion to pregnancy—your body must feel safe stretching into the next level.

                                   

                                  30:35 – Hidden Belief #5: “It’s Safer to Stay Where I Am” (Familiarity vs. Success)

                                  How the subconscious clings to what’s familiar—even scarcity—and how to expand your capacity to hold more.

                                   

                                  33:50 – How to Normalize Bigger Amounts of Money (Emotional Calibration)

                                  Why holding wealth in your awareness without rushing to spend it is a critical step in identity evolution.

                                   

                                  36:45 – Awareness Isn’t Enough: You Must Take the Aligned Action (Systems Work)

                                  The pivotal moment when Kimberly helped her client build systems—turning belief shifts into actual income.

                                   

                                  39:00 – The Tactical Upgrades: Email Systems, Referral Systems & Follow-Up (Business Infrastructure)

                                  How building simple systems created quantum leaps in confidence, revenue, and scalability.

                                   

                                  41:20 – Releasing the “Hard Work” Narrative for Good (Identity Integration)

                                  The energetic shift from “hard equals worthy” to “overflow equals impact.”

                                   

                                  42:55 – Invitation to The Collective: Transform Your Beliefs Weekly (Signature CTA)

                                  Kimberly introduces The Collective and explains how weekly activations + monthly coaching help you rewire the beliefs keeping you from your next $100K.

                                   

                                  44:40 – Final Words of Sovereignty: Own Your Throne (Closing Message)

                                  A powerful reminder to embody your next-level identity and create a life that rules.



                                  Mentions + Additional Resources:

                                   

                                  • Get Kimberly Spencer’s best-selling book, “Make Every Podcast Want You” here: https://www.crownyourself.com/makeeverypodcastwantyou
                                    • If you’re craving a safe space to do the inner work that actually moves the needle… Join us inside The Collective → crownyourself.com/collective
                                    •  

                                       

                                      Transcript:

                                      For a full episode transcript, you can find it here.

                                      Sharables:

                                      For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

                                       

                                      ____________

                                       

                                      📺  YOUTUBE TIPS PLAYLISTS:  

                                       

                                      The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

                                       

                                      Becoming the Queen-B(usiness) of Yo’ Biz: 

                                      https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

                                       

                                      Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

                                       

                                      Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 



                                      🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

                                       

                                      Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

                                       

                                      Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

                                       

                                      Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

                                       

                                      NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself 

                                      ____________

                                       

                                      🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching 

                                      ____________

                                       

                                      🌎 OUR ABUNDANCE INITIATIVE 🌍

                                       

                                      We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

                                       

                                      🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

                                      ____________

                                       

                                      💕 Say “hi” on social:

                                      Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 

                                      Twitter: https://twitter.com/realkimspencer

                                      Instagram: https://instagram.com/kimberly.spencer 

                                      Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

                                       

                                      Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow 

                                      Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself 

                                      Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now

                                      Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/

                                      Crown Yourself Instagram: https://instagram.com/crownyourself.now

                                      Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself 

                                       

                                      🎙 Subscribe + Listen to the Crown Yourself Podcast here:

                                      Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389

                                      Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip

                                      MTQ3NDkzMzI4L2ZlZWQ

                                      Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself

                                      Youtube: https://www.youtube.com/@Crownyourself/podcasts

                                       

                                      AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!

                                       

                                      🥰  Loved learning about how to reprogram your subconscious beliefs? Listen to this podcast again: https://youtu.be/4DtMdBl7p04

                                      25 min

                                    About Crown Yourself

                                    From the publisher's feed

                                    Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.