The Confident Moms Podcast

#15- Mental Health Matters with Candice Miller

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This week you are in for a treat.

Mental health is a topic that needs to be talked about more, and on today's episode we are learning from the best.

Candice Miller is the host of the Peace Project Podcast, and a wealth of knowledge when it comes to mental health. Candice is a certified life coach who specializes in mindset and transformational coaching. 

In her practice she helps women not only uncover the thoughts that are keeping them from being the best version of themselves, but she teaches tricks to retrain your brain to reach your highest potential. 

On this episode:

  • Candice shares her own battle with Bipolar disorder
  • Some signs and symptoms that may indicate your mental health needs your attention
  • First steps toward creating solutions and getting the help you need for optimal mental health

    • I hope that if you or someone you know is struggling with their mental health this episode will help in some way.

    If you are silently suffering, please let this be your sign or nudge to have the courage to ask for help.

    You can find Candice and lots more amazing resources at:

    www.candicemillercoaching.com

     Instagram - @candicemillercoaching

    podcast -  https://podcasts.apple.com/ca/podcast/the-peace-project/id1574150081

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    The Confident Moms PodcastBy Laura Dry