Did you know that YOU are resilient? Don't believe me... Well then, this episode is for you.

Want to know how to become more resilient in your life and through the adversity you are facing or will face? This episode is also for you

Throughout this interview with Stress and Resilience expert Leah Davidson, there were so many beautiful takeaways and nuggets.

On this Episode:

And so much more.

You can check out more from Leah below:

Instagram:@leahdavidsonlifecoaching

Facebook: @leahdavidsonlifecoaching

Podcast: Building Resilience

Let me take you back to about 6 years ago.  I had 4 kids, the life I always dreamed of and I was miserable.

Since I had everything I thought I wanted I had forgotten that I could continue to want and grow and evolve.  

Come along with Heather Rackam and me as we both share our personal experiences with wanting at specific stages in our motherhood.  Our conversation touches on what wanting might mean for you, what being stuck in the habit of not wanting might look like, why wanting is so important, and the connection between wanting and divinity or the universe as we learn to co-create a life that feels meaningful to us.

You can check out more about the Latter Day Life Coach directory below

Podcast https://ldslifecoaches.com/podcast/

Email [email protected]

If you are feeling disempowered in your life.. chances are you think it's because of something or someone.

When this is the case, you become stuck because you are giving your power away to someone or something you have zero control over.

On today's episode special guest Mimi Porter is bringing to light some of the ways that we give our power away in motherhood, and what we can do about it.

If you want to feel more empowered and in control of your life and your motherhood, make sure to tune in so you can start taking your power back today!

More from Mimi Porter:

Let's learn together about trauma and how it is affecting our lives and parenting. Joining me on today's episode is Denita Bremer, a trauma coach with so much knowledge and expertise.

 I have come to the realization through what I have recently learned about trauma and its effects on my life, that my confidence journey has also been a journey in trauma and learning how to respond to it in healthier ways. 

I invite you to listen and learn more about trauma and how it is affecting your life and even your parenting. Denita shares what trauma is, how to distinguish it, and your role in your response to it.

I really learned a lot from this conversation. I hope you do too!

You can find more from Denita below:

Instagram: www.instagram.com/denitabremercoaching

Facebook: www.facebook.com/denitabremercoaching

Have you taken on the tremendously heavy job of trying to create happiness for the people in your life?

Your kids, your spouse, your friends, your in-laws?

In this episode I am talking all about happiness, and how it's actually impossible to create this emotion for anyone other than yourself.

I am diving into the importance of emotional responsibility, some of the ways that we as parents get trapped in fixing problems that aren't ours to fix, and some of the disadvantages we may create for our kids when we do so.

Listen in to learn more about how your life can change for the better when you truly understand that your happiness has more to do with you, and less to do with anyone or anything that's going on in your life.

Check out my website

Begin my 7-day Confidence Challenge HERE

Access my Confidence Masterclass HERE

Brigette Little is one of those tools. She is an empowering and patient coach for parents of children and teens with ADHD. She has a wealth of knowledge and experience in her field.

It's my hope that if you are struggling in your ADHD journey or your parenting journey, this episode will help you feel seen, encouraged, and also leave you with some valuable tips.

If you or someone you know has a neuro-divergent child, you do not want to miss this episode.  Brigette shares her experiences as a mom of kids and teens with ADHD as well as her personal journey.

 Join us to learn how to become more confident in your efforts to understand and love your children better. 

You can find more from Brigette Below

Instagram: https://www.instagram.com/brigettelittlecoaching/

Facebook: https://www.facebook.com/profile.php?id=100041630636373

My life changed when I became more self-aware.

And full disclosure here... It made my life harder before it got better.

By self-aware I'm not just talking about knowing yourself and what makes you tick, I am talking about the stuff that really matters, the stuff underneath the surface.

Self-awareness is uncovering roots.

In this episode, I am sharing:

In today's episode, we are so lucky to get to hear from special guest Kendra Huffman. Kendra is a perfectionist coach for teens, and we are talking about how her work with teens also applies to moms.

Are you a mom who really loves being able to control your circumstances? Do you like things to be a certain way? Do you feel overwhelmed when things don't turn out how you expected them to? If this is you, don't miss this episode!

Tune into our wonderful discussion about perfectionism, how it shows up in our lives, and how we can manage it in healthy ways.

If you have a teen who could benefit from the work Kendra is doing check out her podcast HERE

The relationships we have with our kids can seem really hard and overwhelming a lot of the time.

I know I often feel inadequate and ill-equipped in my parenting efforts and I get discouraged when I'm dismissed as the bad guy.

Why are our kids so resistant to us sometimes? Don't they know that we have a little bit more experience under our belt?

In this episode, Joey Mascio, A Life Coach for Teens, is sharing some amazing ways that we as parents can start to be the good guys.

This begins by recognizing some of the ways we are showing up to our parenting that have our kids turning off.

I hope you enjoy and learn from our fun conversation!

Check out more from Joey Mascio:

Instagram: https://www.instagram.com/joey_sidekicktohero/

Secrets for an Awesome Life Podcast: https://podcasts.apple.com/us/podcast/secrets-for-an-awesome-life/id1504492900

 Now unfortunately, if you decide to tune in I won't be giving away any of the items like Oprah or Ellen used to do on their show, but I can promise you an amazing tip or two that you may want to try. 

My must have's are some of my most favorite tools, tips, or things that make my life so much easier.  

There's no mom I know that wouldn't want a little bit more of that in their life!

I am sharing my favorite physical tools that I love in the kitchen and some tips for cleaning as well as 4 really important tools that we each have within us that when utilized will help make our experience in this life so much easier.

 If you're in for making your life just a little bit easier you won't want to miss this one.