In my 2nd (or 3rd) semester of med school I was at a workshop that talked about time management and study skills. Being in school for as long as I have, I've heard most of general principles before, but there was one thing that afternoon that caught my attention.  After going back to my study spot, I noticed that one of the biggest study pit-falls that I had fallen into because I didn't really think it was a big deal.  Turns out I was wrong.

In this episode, I'm going to talk about the potential magnitude of picking up your phone "just for a minute" while studying and what those ripples can translate to when it comes time for finals.

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