Mental health and depression are heavy topics and they can happen to anyone. With unrelenting pressure to succeed and always be the best, premeds, med students and even residents are not immune to the dark spiral that can easily cause one to slip into depression.
I talk about my struggle with depression during medical school that seemingly came out of nowhere and how I was able to get back into my normal routine to get gain back my normal physical and mental health.
If you are struggling with depression and you just need someone to listen, please email me ([email protected]) or send me a DM on Twitter or Instagram.
Suicide prevention hotline 1-800-273-8255
Text HOME to 741741 (in the US)
Text 686868 (In Canada)
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