<p>15 minutes to get your body and breath moving, create some sweat and cool down. Feel refreshed and invigorated. </p>

15 minutes to get your body and breath moving, create some sweat and cool down. Feel refreshed and invigorated.

<p>15 minutes to get your body and breath moving, create some sweat and cool down. Feel refreshed and invigorated.&nbsp;</p>

15 Min Vinyasa - Mali Jane

Vinyasa flow yoga classes taught by Ashley Yost and Mali Jane.  #practiceanyway and anywhere.  Fun, challenge, connection, and big breath.  Recorded in Grand Rapids, MI.

Alternative Health

Health & Fitness

Vinyasa flow yoga classes taught by Ashley Yost and Mali Jane. #practiceanyway and anywhere. Fun, challenge, connection, and big breath. Recorded in Grand Rapids, MI.

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15 Min Vinyasa - Mali Jane

15 Min Vinyasa - Mali Jane