AMYoga

By Ashley Yost & Mali Jane

Vinyasa flow yoga classes taught by Ashley Yost and Mali Jane. #practiceanyway and anywhere. Fun, challenge, connection, and big breath. Recorded in Grand Rapids, MI.... more

4.9

6161 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about AMYoga:

How many episodes does AMYoga have?

The podcast currently has 18 episodes available.

AMYoga episodes:

December 21, 2022 365 Program and How You Can Gift
Listen to Ashley and Mali discuss how important 365 is to them, to AM Yoga and how you can be a part of giving the best gift this year!
...more
6min
February 14, 2020 Love Yourself Meditation 5
An 11 minute guided meditation. Bring awareness to your heart and allow yourself to lead with love.
...more
12min
February 12, 2020 Love Yourself Meditation 4
A 9 minute meditation to feel at ease, expanded and rested.
...more
9min
February 12, 2020 Love Yourself Mediation 3
A guided mediation to help you relax and find ease. It is almost 8 minutes long.
...more
8min
February 11, 2020 Love Yourself Mediation 2
A guided meditation that brings your attention to various parts of your body to relax, be at ease and feel love.
...more
7min
February 10, 2020 Love Yourself Meditation 1
A guided 6 minute meditation the brings your awareness to your heart area. Feel relaxed, at ease and more open.
...more
7min
January 28, 2020 Power 45 min - Ashley
45 minutes of Power Flow
...more
46min
November 04, 2019 Yoga Nidra - 10 minutes
Yoga Nidra is conscious relaxation.

This short Nidra is great anytime of day for a reboost of energy. It is done lying down.
...more
10min
September 30, 2019 Power 10 min - Ashley Yost
A 10 minute flow when you are short on time.
...more
11min
September 30, 2019 Power - 55 min Ashley Yost
A 55 min live AM Power class. Flow, breathe, sweat and then relax.
...more
57min

FAQs about AMYoga:

How many episodes does AMYoga have?

The podcast currently has 18 episodes available.