In this episode of the Secret MENS Business podcast we interview Jad Patrick. He shares his insights into mindfulness and self-compassion, and how men can regroup to reconnect to themselves, their tribe and the larger community. Jad talks about how to ground oneself and expand your inner vibration.

Jad is located in Melbourne, Australia.

www.facebook.com/jadpatricknaturaltherapies/

www.instagram.com/jadpatricknaturopathy/

https://mergehealth.com.au/team/jad-patrick/