Sign up to save your podcasts
Or
Share 15 Minute Meditation - including body scan
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
15 Minute Meditation - including body scan
A mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day.
Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.
View all episodes
By Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
4
4141 ratings
A mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day.
Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.
More shows like Calm Mind Mindfulness Meditations with Tracey Delfs
View all
This American Life
90,933 Listeners
Fresh Air
38,498 Listeners
The Daily
111,918 Listeners
Up First from NPR
56,500 Listeners
Crime Junkie
368,866 Listeners
Conan O’Brien Needs A Friend
59,513 Listeners
Couples Therapy
2,846 Listeners
Hard Fork
5,510 Listeners
The Ezra Klein Show
15,794 Listeners
Just Sleep - Bedtime Stories for Adults
743 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,176 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,605 Listeners
Sleep With Guided Meditations
6 Listeners
The Ordinary Yogi
13 Listeners