Enjoy this calming 15-minute audio, which is loaded with hypnotic content to help you STOP viewing your body critically because your body is not a broken or ugly ornament!

Listening here, you can begin to experience, reconnect and recognize your body as your own beautiful and personal doorway to the world, and all the joys of being alive.  

Listen to this when :

• You have been feeling critical about your body shape
• You have been overfocused on your appearance or "fixing" parts of your body
• You need to reconnect to your self-love and appreciation
• You have been viewing yourself with a critical mindset
• You have been feeling unhappy about your body size
• You have been neglecting your self-care because of depression or anxiety 
• You want to get fit and healthy but your loathing of your body has been in the way
• You want to feel more motivated to put some time and attention into your body self-care routines

This short audio will help you find appreciation and reconnect with your physical body and give yourself the love you need.

With Theta frequency music, this recording will enhance the brain´s own synchronization and natural wave rhythm for bypassing your critical left-brain thinking and begin to open up your deep meditative state. Accessing your right brain´s limitless capacity in this way is essential for more rapidly shifting your faulty and limiting beliefs about your identity.  

Experience a subtle and gentle deep reprogramming around your natural desire to love your body, to self-care more, and enjoy your life.

This is not part of my butterfly lullaby collection - but taken from my new private members-only podcast (Feelings 911 VIP).

This is a special collection of recordings that are ideal for when you are suffering or experiencing an emotional state of emergency, want to grow your self-awareness, or just in need of some motivational help to increase your mental coping skills and bravery muscles.

Simply press play to experience rapid change techniques and find yourself enjoying:

• Instant relief from discomfort - both mentally, emotionally, and physically
• Shifting of unwanted feelings and over-thinking habits
• Help to train your own self-awareness, actions, and reactions
• Instant help to change your thoughts, state of mind & feelings
• Mini mind training techniques for helping you organize your thoughts and life in a more helpful way. 

These short rapid change podcast episodes are all designed to help you to instigate powerful and effective techniques to feel more accepting and to manifest yourself a better mind & life.
Be more able to control your awareness to shift your reality.
Hit play to build up your own confidence in you :)

I add to this collection each week with several pieces of surprise content. If you are interested in becoming a member and having your own unlimited access to this, along with the PDFs, journal prompts, and workbooks that come along with it, the current introductory fee is only 49 euros per year (less than 5 euros a month!) To subscribe visit Feelings 911 

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