Journaling has been a powerful tool in my life for the last several years.  Little did I know how powerful it truly was. While preparing for the Life Optimization Experience, I stumbled upon an old journal of mine.  Incredibly, within this journal was a 3.5-year-old plan to create an intense, immersive event in Columbus, OH that would change people’s lives.  I’d like to say that the Life Optimization Experience was precisely laid out in this journal, but that would be a lie. Join me today as I explain how the original idea for the event came about, how the journal was rediscovered, and how you can use intention to power yourself moving forward.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

As many of you know, I recently completed the Life Optimization Experience.  Following this incredible event, I was completely overcome with joy. Not only did the event turn out better than expected, but I learned a rather important lesson in the process.  While the event was put on to help other people, ultimately the experience was for myself. Why you might ask? It proved to me that this is exactly what I’m built for. Join me today as I recap this amazing experience and find out what you can do to participate in the future.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

What are you thinking right now?  Is that thought helping or hurting you?  Most of the thoughts that weaken us are derived from two sources:  shame and guilt. Hanging onto shame and guilt over events from the past do nothing but bring us down.  When we’re stuck in the shame and guilt of a past event, we never have the opportunity to live in the present moment.  What’s beautiful about all of this? The things that you’ve done don’t have to define the person that you are. Listen to this final episode of Wayne Dyer Week to figure out how you can switch your thoughts to change your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

You are a divine creation of God.  Inherently, that statement might turn some people off.  Whether you believe in God, infinite intelligence, fate, or any other spiritual body, we are all derived from a higher power.  So why aren’t we making a greater impact in the world? Something, or perhaps someone is blocking you from seeing everything that you were meant to be.  Today we’re going to explore the notion that your ego is what’s preventing you from achieving your true greatness. Listen to find out how to shed your ego to reach everything you ever hoped for.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Have you ever had someone question your motives?  A little over a year ago I decided to dive head first into coaching.  To say I received push-back is a bit of an understatement, and the same can be said for Lindsay.  People questioned our credentials, asked us who we thought we were, and probably hoped we didn’t succeed. Friends, family, it truly didn’t matter.   As we sit here today, it’s amazing to see the progress we’ve made over the past year, how the opinions of friends and family are beginning to change, and exciting new opportunities on the horizon,

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

No matter what you envision your life to be, you can become it if you embody it today.  This might sound new-age or a bit woo-woo for some of you, but without a doubt this is true.  If we can leverage our thoughts to create inspiration to act, then by definition wouldn’t anything be possible?  Today we’re going to dive into how you can create your future through visualization and what that looks like in my own life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Jairek Robbins is a best-selling author, performance coach, speaker, and the founder of Performance Coach University.  Today we dive into why material possessions will never fulfil you and why your personal health and experiences are all you really need.  Jairek provides a framework for anyone looking to re-work their morning routine. He also shares his incredible journey, from contracting malaria while working on a farm in Uganda to working with migrant workers in Canada stacking lumber and everything in between. This description can’t possibly contain the power within this episode.

For those of you wishing to connect with Jairek, you can find him here:

• IG:  @jairekrobbins
• Website:  http://www.jairekrobbins.com
• Online Course: http://www.Highperformancekw.com
• For our European listeners, catch Jairek at Changemakers Global Unite in Stockholm, Sweden on September 29th.  For more information on the event and to purchase tickets, please click the following link. https://changemakersglobalunite.com

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Have you ever said to yourself “I have a right to be upset because of the way I’ve been treated?”  In all likelihood we’ve all said this or at least heard someone else say it. The issue becomes that holding resentment towards others prevents positivity from entering and changing our lives.  Today we dive deep into why resentment turns us into a victim, how peace and purpose propel us forward, and what we can do to clear resentment and move forward in every aspect of our lives.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Without a doubt you’ve probably heard this saying before.  No matter how big or small the problem, it’s literally impossible to solve it without evolution.  Perhaps the most incredible implication of this is that all we truly have to do to change our lives is to change the attitude we have about ourselves.  While this most certainly isn’t easy, it is absolutely possible. Today we’re going to explore how tapping into your spirituality can provide the fuel to change your mind and ultimately your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Everyone reading this has at one time been a victim to your personal history.  Far too many of us hold onto our past without realizing the implications. What we don’t see is that holding onto the past is merely a justification of our present circumstances.  The fact is that our past doesn’t have to be what drives us forward. We have the power to disconnect from our past and use the present moment to propel our progress. Join me today as we discover how to disconnect from your history and live in the now.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.