On this episode Dr. Bluestein and Kerry chat with Dr. Stephen Brewer, Medical Director, Canyon Ranch Health Resorts. Dr. Brewer is author of several books including "What Happened to Moderation: A Common-Sense Approach to Improving Our Health and Treating Common Illnesses in an Age of Extreme" being released in September 2019, “The Canyon Ranch Guide to Men’s Health", and he coauthored “The Everest Principle - How to Achieve the Summit of Your Life".