Send us a text

Beth McKee Elliott is a dancer, choreographer, somatic practitioner, and crochet and knit designer and instructor (with Lipedema). She is the creator and director of Small Plates Choreography Festival and in private practice offering one-on-one transformational somatic sessions for personal growth. She is known as Betty McKnit in the crochet world. She practices and promotes mindful creativity, and advocates for women with Lipedema. I help stuck people heal from pain and trauma so that they can find freedom and ease in their bodies and create joyful lives. 

Offer #1 Trauma Assessment Mini-Session I'm offering a limited number of Trauma Assessment somatic sessions for $25. In this 30 minute sessions we can talk about the trauma you are experiencing right now, how it is affecting your body and your life, and brainstorm some ways that somatic (body-oriented) techniques might help you release and heal your trauma and live a move joyful life.

Offer #2 Body Reading - 1 hour $50 What is a body reading? Your body stores your story, holding every experience you have every had. Stuck emotions create tension and holding patterns that form and shape the body, blocking the flow of energy. In a Body Reading, we can observe where you might be holding tension or leaking energy, explore the reasons why, and discuss how somatic healing techniques like breath work, movement, body awareness, energy healing could be applied to your unique body. A Body Reading can be the beginning of a new relationship with your body and an introduction to powerful work that can elevate your consciousness and vibration. Book a one-hour Body Reading session with Beth Elliott, Somatic Practitioner, to see how your emotions are showing up in your body, discover how somatic work can impact your life. 

To Reach Beth Elliott: 

Instagram: http://www.instagram.com/theselegsdance

Facebook: http://www.facebook.com/theselegsdance

Debbie McAllister is an Intuitive Business Coach. Her background includes a wealth of life experiences and a multifaceted background in globally renowned high technologies companies and respected healthcare organizations.   As an empath and healer, she is honored to be an Advanced Sacred Soul Alignment Practitioner™, The Journey™ and Reiki Master along with other healing modalities. Lover of metaphysics, mystery, and energy. Her background includes a wealth of life experiences and a multifaceted b

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨