In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew.

Timestamps: 00:00 Intro 00:58 Benefits of therapy 07:44 The past influencing the present 13:32 Neil & Hypnotherapy 19:20 Therapy beyond stereotypes 22:12 Habits and self sabotage 24:53 Visualisation 28:02 High performer mindset 30:31 Towards vs away from strategy 35:26 Rapid fire questions 38:51 Outro

Find Neil here: https://neildrewharleystreet.co.uk/

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