In which Nayyira talks about the Western New Year (which she's not a big fan of), New Year's Resolutions (which she's also not a big fan of), and creating habits to reach goals.
 
<a href="https://www.surveymonkey.com/r/BG5T6N8" rel="ugc noopener noreferrer" target="_blank">Listener Survey</a>
<a href="https://t.co/IWbJzVriko?amp=1" rel="ugc noopener noreferrer" target="_blank">Africa Podcasters 2020 Spotlight</a>
Growing Pain on Instagram: <a href="https://instagram.com/grwngpns.pod/" rel="ugc noopener noreferrer" target="_blank">@grwngpnspod</a>
Growing on Twitter: <a href="https://twitter.com/grwngpnspod" rel="ugc noopener noreferrer" target="_blank">@grwngpnspod</a>
Nayyira on Instagram: <a href="https://instagram.com/tndrly.n/" rel="ugc noopener noreferrer" target="_blank">@tndrly.n</a>
Nayyira on Twitter: <a href="https://twitter.com/nayyoora" rel="ugc noopener noreferrer" target="_blank">@nayyiraelgohary</a>

In which Nayyira talks about the Western New Year (which she's not a big fan of), New Year's Resolutions (which she's also not a big fan of), and creating habits to reach goals. Listener Survey Africa Podcasters 2020 Spotlight Growing Pain on Instagram: @grwngpnspod Growing on Twitter: @grwngpnspod Nayyira on Instagram: @tndrly.n Nayyira on Twitter: @nayyiraelgohary

In which Nayyira talks about the Western New Year (which she's not a big fan of), New Year's Resolutions (which she's also not a big fan of), and creating habits to reach goals.
 
<a href="https://www.surveymonkey.com/r/BG5T6N8" rel="noopener noreferrer">Listener Survey</a>
<a href="https://t.co/IWbJzVriko?amp=1" rel="noopener noreferrer">Africa Podcasters 2020 Spotlight</a>
Growing Pain on Instagram: <a href="https://instagram.com/grwngpns.pod/" rel="noopener noreferrer">@grwngpnspod</a>
Growing on Twitter: <a href="https://twitter.com/grwngpnspod" rel="noopener noreferrer">@grwngpnspod</a>
Nayyira on Instagram: <a href="https://instagram.com/tndrly.n/" rel="noopener noreferrer">@tndrly.n</a>
Nayyira on Twitter: <a href="https://twitter.com/nayyoora" rel="noopener noreferrer">@nayyiraelgohary</a>

15. New Year, Old Goals

Hosted by Nayyira ElGohary, Growing Pains will go with you through emotional growth in (late adolescence and) early adulthood, talking about everything from emotional guidance to artistic inspiration.

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15. New Year, Old Goals

15. New Year, Old Goals