Growing Pains

Growing Pains

Download on the App Store

Growing Pains episodes

  • Little Update

    In which Nayyira gives a little update for the podcast.

    Listener Survey

    Africa Podcasters 2020 Spotlight

    Growing Pain on Instagram: @grwngpnspod

    Growing on Twitter: @grwngpnspod


    Nayyira on Twitter: @nayyiraelgohary

    7 min
  • 15. New Year, Old Goals

    In which Nayyira talks about the Western New Year (which she's not a big fan of), New Year's Resolutions (which she's also not a big fan of), and creating habits to reach goals.


    Listener Survey

    Africa Podcasters 2020 Spotlight

    Growing Pain on Instagram: @grwngpnspod

    Growing on Twitter: @grwngpnspod

    Nayyira on Instagram: @tndrly.n

    Nayyira on Twitter: @nayyiraelgohary

    13 min
  • 14. Vibe Check

    In which Nayyira talks about a recent minor mental breakdown, unstructured play, and a can of worms.

    Listener Survey

    Growing Pain on Instagram: @grwngpnspod

    Growing on Twitter: @grwngpnspod

    Nayyira on Instagram: @tndrly.n

    Nayyira on Twitter: @nayyiraelgohary

    14 min
  • 13. Choices, Regrets, Figs

    In which Nayyira talks about Woolf's darkness, life choices and regrets, and Plath's fig tree.

    Listener Survey

    Africa Podcasters 2020 Spotlight

    Growing Pain on Instagram: @grwngpnspod

    Growing on Twitter: @grwngpnspod

    Nayyira on Instagram: @tndrly.n

    Nayyira on Twitter: @nayyiraelgohary

    16 min
  • 12. (Not) Getting Stuff Done

    In which Nayyira talks about schedules, how to do uninterrupted work, unapologetically sucking at stuff, and perfectionism.

    Growing Pains on Twitter twitter.com/grwngpnspod

    Growing Pains on Instagram instagram.com/grwngpnspod/

    Nayyira's Instagram instagram.com/tndrly.n/

    14 min
  • 11. The Hills I'd Die On

    In which Nayyira talks about changing beliefs, (not) having strong opinions, and how a Bounty chocolate bar is many levels superior to a Mars one.

    Growing Pains on Twitter twitter.com/grwngpnspod

    Growing Pains on Instagram instagram.com/grwngpnspod/

    Nayyira's Instagram instagram.com/tndrly.n/

    25 min
  • 10. Who I Once Was

    In which Nayyira talks about the way identity is fluid, mourning past selves, and the troubles that come with asserting certain attributes to oneself.

    Growing Pains on Twitter twitter.com/grwngpnspod

    Growing Pains on Instagram instagram.com/grwngpnspod/

    Nayyira's Instagram instagram.com/tndrly.n/

    16 min
  • 9. Mama Raised A Quitter

    In which Nayyira talks about being called a quitter at 13, a breakdown with a mantra of 'not happy, not fulfilled, not whole', the sunk cost fallacy, and learning frustrations. 


    Growing Pains on Twitter twitter.com/grwngpnspod

    Growing Pains on Instagram instagram.com/grwngpnspod/

    Nayyira's Instagram instagram.com/tndrly.n/


    27 min
  • 8. Sunrises, Sunscreen and Fear of Facing The World

    In which Nayyira talks about her fear of sunrises and sunsets, why she's having trouble putting sunscreen on, and the purgatory nature of the finals period. 

    Growing Pain on Instagram: @grwngpnspod

    Growing on Twitter: @grwngpnspod

    Nayyira on Instagram: @tndrly.n

    Nayyira on Twitter: @nayyiraelgohary 

    15 min
  • 7. Art Comes from The Gut

    In which Nayyira talks about the necessity of art, how we view art and artists (and the appreciation deficit for local artists), being a writer, and how she's struggling with not commodifying her art.

    If you enjoyed this episode, don't forget to follow Growing Pains!

    Twitter twitter.com/grwngpnspod

    Follow Nayyira on Instagram instagram.com/tndrly.n/

    Send a listener voice message on Anchor

    17 min

About Growing Pains

From the publisher's feed

Hosted by Nayyira ElGohary, Growing Pains will go with you through emotional growth in (late adolescence and) early adulthood, talking about everything from emotional guidance to artistic inspiration.