Victoria is a writer, psychotherapist, Qoya and mindfulness teacher. Through a blend of these therapeutic practices, she guides others to tell their story and reclaim their truth.

Jana and Victoria speak about how Vitoria's fascinating journey. She became a nomad, by selling her home and belonging and going travelling instead. They talk about how to break away from all those 'external expectations' that we are surrounded by and create a different kind of life.

Some of the topics:

• Being a cycling being and following our intuition
• Do we have to follow 'the life rules' or can we break away from the 'grind'?
• How we are keeping up with external expectations instead of living our true life
• Nomadic lifestyle - selling the house and going travelling
• What does it mean to come to alignment with ourselves and say 'yes' or 'no' only when we mean it
• What is Qoya and how it can help us to remember our essence that is wise, wild and free
• Why is it important to put our messages into the world even if we think that no one cares

Connect with Victoria:

Website https://www.victoriasmisek.com

Book https://www.victoriasmisek.com/books

Instagram https://www.instagram.com/victoria_smisek/

Qoya website https://www.qoya.love

If you have any questions, have topic suggestions or would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

Instagram www.instagram.com/janapuisa

Website janapuisa.com