To cap off this week, we brought in Dr. Chad Kerksick to discuss a hot topic: Nutrient Timing! In this episode: - Macro & micronutrient timing information - Performance, related to nutrient timing - Breakfast, lunch, and dinner -Post-workout nutrition - When should I have carbs?

To cap off this week, we brought in Dr. Chad Kerksick to discuss a hot topic: Nutrient Timing! In this episode: - Macro & micronutrient timing information - Performance, related to nutrient timing - Breakfast, lunch, and dinner -Post-workout nutrition - When should I have carbs?

To cap off this week, we brought in Dr. Chad Kerksick to discuss a hot topic: Nutrient Timing! In this episode: - Macro &amp; micronutrient timing information - Performance, related to nutrient timing - Breakfast, lunch, and dinner -Post-workout nutrition - When should I have carbs?

15. Nutrient Timing w/ Dr. Chad

The Peanut Butter Jelly Time podcast will cover all the hot topics in the fitness and nutrition industry by focusing on real-world experiences and science to help you learn and take your fitness and nutrition knowledge to the next level!

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15. Nutrient Timing w/ Dr. Chad

15. Nutrient Timing w/ Dr. Chad