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#15 - OKAYNESS Basics - the stuff you need to always tell yourself
It is extremely important to remain 'okay' at all times, irrespective of whether the situation is in your favour or not.
When you are 'not okay', everything around you irrespective of how favourable it is, will seem to be 'not okay'. And, if you are always 'okay', everything around you, even if unfavourable, would seem 'okay'. This is the key that defines how you choose your experiences.
This choice that one can make to experience the events in their life is one of the biggest contributors to your mental wellness.
This 'not okay' is a vicious cycle : not being okay - doubting if you have the required resources - thinking whether you are making correct decisions - doubting your own intentions - leading back to further being 'not okay'. It always spirals down.
Understand the basic principles behind how to always stay okay - okayness, resourcefulness, best choice, positive intention and see all your experiences transforming to fulfilling ones.
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By Bala ChandranIt is extremely important to remain 'okay' at all times, irrespective of whether the situation is in your favour or not.
When you are 'not okay', everything around you irrespective of how favourable it is, will seem to be 'not okay'. And, if you are always 'okay', everything around you, even if unfavourable, would seem 'okay'. This is the key that defines how you choose your experiences.
This choice that one can make to experience the events in their life is one of the biggest contributors to your mental wellness.
This 'not okay' is a vicious cycle : not being okay - doubting if you have the required resources - thinking whether you are making correct decisions - doubting your own intentions - leading back to further being 'not okay'. It always spirals down.
Understand the basic principles behind how to always stay okay - okayness, resourcefulness, best choice, positive intention and see all your experiences transforming to fulfilling ones.