In this episode of The Mental Performance Minute, John talks about the Netflix show Adolescence and just like in life, it was shot in one take. When there no do overs, how are you going to prepare when the biggest moments arise? 

John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental Performance Coach. In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

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👉 Connect With John online at JohnLannanMPC.com