In this episode, im talking with my dear friend Steph from @thatcertaintouch. This episode is a conversation between two friends who are passionate about Health at every size, the non-diet approach, how great food is/can be and how being at peace with food and our body is the most amazing journey we have been on!
You can find messy health on instagram at: @messyhealth_

In this episode, im talking with my dear friend Steph from @thatcertaintouch. This episode is a conversation between two friends who are passionate about Health at every size, the non-diet approach, how great food is/can be and how being at peace with food and our body is the most amazing journey we have been on! You can find messy health on instagram at: @messyhealth_

15: Orthorexia, veganism, processed foods are healthy, the wellness diet with @thatcertaintouch

Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like!

We discuss these topics with guests with the Health at Every SIze, Non-diet and Intuitive eating paradigm in mind.

You can find us on instagram at http://www.instagram.com/messyhealth_

Find us on twitter at: @avenuemaddie

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Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like! We discuss these topics with guests with the Health at Every SIze, Non-diet and Intuitive eating paradigm in mind. You can find us on instagram at http://www.instagram.com/messyhealth_ Find us on twitter at: @avenuemaddie

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15: Orthorexia, veganism, processed foods are healthy, the wellness diet with @thatcertaintouch

15: Orthorexia, veganism, processed foods are healthy, the wellness diet with @thatcertaintouch