The Messy Health Podcast

Hi everyone and welcome back! This week is part two of my chat with LJ  @laurajane.mcdonough. In this episode we talk about food anxiety, boys, sabotage and more  

You can find LJ on instagram here: @laurajane.mcdonough 

You can find Messy Health on instagram here: @messyhealth_

You can learn more/enrol in The Messy Health School here: https://themessyhealthschool.teachable.com/

Hello everyone and welcome back to the podcast! This week im talking to my friend LJ about how we are starting our own businesses that differ from the traditional health professional, the importance of boundaries and so much more!

You can find LJ on instagram here: @laurajane.mcdonough  

You can find Messy Health on instagram here: @messyhealth_

You can learn more/enrol in The Messy Health School here: https://themessyhealthschool.teachable.com/

Hello everyone! Welcome back the podcast, this week i am chatting with Cara from @caraskitchen (on instagram) about all things healthing your relationship with food, body image, veganism, body wisdom and more! 

You can follow Cara on instagram here: @caraskitchen 

You can follow Messy Health on instagram here: @messyhealth_

You can learn more/ enrol in The Messy Health School here: https://themessyhealthschool.teachable.com/

Hello everyone! This week i am talking to Dr Emma Beckett, a food and nutrition researcher from newcastle!

You can find Emma on instagram here: emmie_101

You can find Messy Health on Instagram here: @messyhealth_

You can learn more/enrol in The Messy Health School here: https://themessyhealthschool.teachable.com/

Hi everyone and welcome back to the podcast! This episode i am talking with Rea from @strong_osteo about all things osteopathy!

You can follow Rea on instagram at: @strong_osteo

You can follow Messy Health on instagram at: @messyhealth_

You can learn more about/enrol in The Messy Health School here: https://themessyhealthschool.teachable.com (https://themessyhealthschool.teachable.com/)

Hello everyone! This episode is a solo episode! I am talking all things food freedom what it is and how to develop it! 

You can find Messy Health on Instagram at: @messyhealth_

Hi everyone and welcome back to the podcast! This week i am talking with the amazing Lacey (@laceyjadechristie)about all things sex, sex positivity, toys and sexual liberation. We share stories, toy recommendations and tips! 

You can find Lacey on instagram at: @laceyjadechristie

You can Messy Health on instagram at: @messyhealth_

Hello and welcome back to the podcast! This is part two of my amazing conversation with my friend Emma (@emmadarpino). This is a mini episode but it is incredible. We talk more about what giving up dieting has given us and spoke about how giving up dieting can give you your life back. We also talk about Messy Healths first online course! Super exciting! 

You can find Emma on instagram at: @emmadarpino 

You can find Messy Health on instagram at: @messyhealth_

This weeks episode is with my amazing friend Steph (@thecertaintouch) and we are talking all things Wellness, specifically how wellness has been hijacked by diet culture and what was once a word used to define a way we nourish and look after our body and all the many aspects of health, has now been turned into a diet full of privledge, exclusion and obsession with physical health. 

You can find Steph on instagram at: @thatcertaintouch 

You can find Messy Health on instagram at: @messyhealth_

Hello everyone and welcome back to season 3!! To start off this season i am talking to the lovely Molly Robson from @mollyrobsonwellness. We talked all things Health at Every Size, Intuitive eating in children, weight stigma and the power of giving up diets! 

You can find Molly on instagram at: @mollyrobsonwellness

You can find Messy Health on instagram at: @messyhealth_