Hello everyone! In this weeks episode of the podcast im talking to Georogie Buckley, a sports dietitian, Phd candidate and all round awesome human being! I spent most of my conversation with georgie, listening and writing notes with my jaw dropped, she has a wealth of knowledge and her voice is one that needs to be heard. In this episode we talk about eating disorders/disordered eating in men, her research, the importance of using a non-diet haes approach with athletes, the importance of sitting in silence with clients and so much more! Make are to check Georgie out on instagram at @georgiebuckley_dietitian 

You can find Messy Health on instagram at @messyhealth_

Season 2 episode 2! This episode is the second part of my amazing chat with my dear friend Jen from @letlightin. She is such a light in my life, a mentor, a cheerleader, shows me what im capable of by demonstrating her own strength! My chat with Jen isn't to be missed!

In the first episode of season two, i talk with my dear friend Jen from @letlightin. Jen is a huge inspiration to me, has been a massive part of my personal development and is quite literally a healer. Be sure to check her out on Instagram at @letlightin

In this episode of the messy Health Podcast, i speak with Molly, a certified health coach and a intuitive eating counsellor. We discuss all things HAES, how we hide restriction from ourselves, how to begin accepting our body and much more! You can find Molly on instagram at @mollyrobsonwellness 

You can also find Messy Health on instagram at @messyhealth_ and at www.madisondeakin.com

This episode is part two of my conversation with Jess from @thecrankytherapist. In this episode we discuss the power that shame and vulnerability has on our mental health and recovery, the importance of being an ally, advocating for clients and how internalised weight or any kind of stigma, in health professionals is dangerous and needs to be addressed. 

You can find Jess on instagram at @thecrankytherapist

You can find Messy Health on instagram at @messyhealth_

In this episode of The Messy Health Podcast, im talking with Jess, from @thecrankytherapist about recovery, emotional eating, how common it is for health professionals to also have eating disorders, trauma and how thats linked to our habits and thoughts about food and a lot more!

You can find Jess on instagram at @thecrankytherapist

You can find Messy Health on instagram at @messyhealth_

This episode of The Messy Health Podcast is the part 2 of my conversation with Liza, a HAES and non diet dietitian. In this episode we talk about the importance of personal and professional boundaries as a health professional, the wellness diet and whether HAES practitioners know the true meaning of the movement. 

You can find Liza on instagram at @lizakhins

You can find Messy Health on instagram at @messyhealth_

In our first episode, i talk with Liza. A Health at every size dietitian and a dear friend of mine. We discuss what its like to be a health professional in a larger body, whether or not intuitive eating is the new fad diet and a whole lot more.