In this episode of the messy Health Podcast, i speak with Molly, a certified health coach and a intuitive eating counsellor. We discuss all things HAES, how we hide restriction from ourselves, how to begin accepting our body and much more! You can find Molly on instagram at @mollyrobsonwellness 

You can also find Messy Health on instagram at @messyhealth_ and at www.madisondeakin.com