In the first episode of season two, i talk with my dear friend Jen from @letlightin. Jen is a huge inspiration to me, has been a massive part of my personal development and is quite literally a healer. Be sure to check her out on Instagram at @letlightin

8: The power of millennials and vulnerability with @letlightin

Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like!

We discuss these topics with guests with the Health at Every SIze, Non-diet and Intuitive eating paradigm in mind.

You can find us on instagram at http://www.instagram.com/messyhealth_

Find us on twitter at: @avenuemaddie

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Mental Health

Education

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Courses

Home & Garden

Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like! We discuss these topics with guests with the Health at Every SIze, Non-diet and Intuitive eating paradigm in mind. You can find us on instagram at http://www.instagram.com/messyhealth_ Find us on twitter at: @avenuemaddie

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8: The power of millennials and vulnerability with @letlightin

8: The power of millennials and vulnerability with @letlightin