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Share 22: Wellness, what is it? Is it a diet? Are we eating too much sugar? With @thatcertaintouch
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22: Wellness, what is it? Is it a diet? Are we eating too much sugar? With @thatcertaintouch
This weeks episode is with my amazing friend Steph (@thecertaintouch) and we are talking all things Wellness, specifically how wellness has been hijacked by diet culture and what was once a word used to define a way we nourish and look after our body and all the many aspects of health, has now been turned into a diet full of privledge, exclusion and obsession with physical health.
You can find Steph on instagram at: @thatcertaintouch
You can find Messy Health on instagram at: @messyhealth_
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By The Messy Health PodcastThis weeks episode is with my amazing friend Steph (@thecertaintouch) and we are talking all things Wellness, specifically how wellness has been hijacked by diet culture and what was once a word used to define a way we nourish and look after our body and all the many aspects of health, has now been turned into a diet full of privledge, exclusion and obsession with physical health.
You can find Steph on instagram at: @thatcertaintouch
You can find Messy Health on instagram at: @messyhealth_