In this episode, I talk about plateaus in training. Including, my experiences with them, when I have found them warranted due to external factors, and when I took accountability and made a conscious effort to overcome the seemingly forever feeling a training plateau can give. Want to join the Friday at the Bar Facebook group? Join Here: <a href='https://www.facebook.com/groups/854888472225632/'>https://www.facebook.com/groups/854888472225632/</a>

In this episode, I talk about plateaus in training. Including, my experiences with them, when I have found them warranted due to external factors, and when I took accountability and made a conscious effort to overcome the seemingly forever feeling a training plateau can give. Want to join the Friday at the Bar Facebook group? Join Here: https://www.facebook.com/groups/854888472225632/

In this episode, I talk about plateaus in training. Including, my experiences with them, when I have found them warranted due to external factors, and when I took accountability and made a conscious effort to overcome the seemingly forever feeling a training plateau can give. Want to join the Friday at the Bar Facebook group? Join Here: <a href="https://www.facebook.com/groups/854888472225632/" rel="noopener noreferrer">https://www.facebook.com/groups/854888472225632/</a>

#15 - Plateaus in Training / Impatience, Accountability and Persistence

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

Share #15 - Plateaus in Training / Impatience, Accountability and Persistence

Sign up to save your podcasts

#15 - Plateaus in Training / Impatience, Accountability and Persistence

#15 - Plateaus in Training / Impatience, Accountability and Persistence