feeling depressed/overwhelmed?

aren't we all

We tend to look forward to the festive season throughout the year. But when all the xmas presents have been exchanged (sorry, when Santa has delivered all the presents), all the food and alcohol have been consumed, and the family gatherings are over, what is left of us?

In this episode, I try to put into words why we feel the way we do after the holiday and what we should make of it, from seasonal depression to over-consumption guilt

Happy 2025 everyone