I usually crack a joke here because I don't know what to say, but this time I'll behave.

I hope this episode feels helpful, or at least makes you feel a little less alone if you’ve ever been in a similar situation.

I bet you’re listening to this while cleaning, cooking, walking, or trying to be productive in some other way.

and I bet part of your brain is already thinking about what you need to do next: the never-ending to-do list, the hobby you still haven’t started, the version of yourself you feel like you should be becoming

and it’s almost the end of the month already. Where did January go? the anxiety is through the roof, you need the time to stop, just to catch your breath

In this episode, I’m talking about the pressure to do it all. to be everything, try everything, and somehow keep every possible life open at once. From the rise of the “do-it-all girl” to the way work, choice, and ambition have changed, this is a conversation about why having more options isn't making our lives any easier

thanks for listening <3

turns out, my quarter-life crisis has excellent timing. two months until I'm 25, and I’ve never been more lost, more tired, or more convinced the universe owes me some seriously good career advice. hopefully it keeps on getting better.

In this episode, I talk about ambition, regret, and why we're all looking for some (cosmic) signs.

If you’ve ever felt stuck, directionless, or like your “plan” stopped making sense, this one’s for you.

also I changed the little intro music, hope you like it x

why does everyone say they’re “so busy”?

in this episode, we dig into how busyness became a modern badge of honour as a way to signal importance, productivity, and even desirability.

from the rise of hustle culture and side hustles to the aesthetic of packed Google calendars and the coffee-cup humblebrag, we explore why being busy feels valuable, and why slowing down feels almost taboo.

enjoy and sorry for the echo xx

how are you feeling? sad, low, miserable? not me

this autumn is all about renewal, shedding (skin, leaves, anything really) and getting back on track after a long summer

i'm not very proud this episode, but oh well, i have nothing else to upload

this episode is all about friendships in adulthood, long distance or not, the ones that survive the test of the years, and the ones that don't

fashionably late? or maybe just late

this episode is all about flopping/slumps/ruts/all the words that could be used to describe this, yet my favourite one is and will stay flop.

hope you enjoy <3

in this final episode of my mini-series, Overthinking Summer, we (prematurely) discuss the end of summer, why this season means so much to us and why each summer represents such a turning point in our lives.

I talk about the weather, about the passing of time

I'll be back on 12th August with some fresh episodes

in this sixth episode of Overthinking Summer, we're talking inner peace, hikes, tree hugging, yoga, cold plunges and spa breaks

We dive into the modern obsession with serenity and control (control freaks don't take a day off just because they are thrown into a hot tub).

why do we crave escape so badly?

why is it so hard to actually feel calm, even when we’ve ticked all the wellness boxes?

and finally, what does it say about us when relaxation feels more like a performance than a state of being?