JOIN WORKSHOP: SIP & PLAY - CELEBRATING ALL THINGS WOMANHOOD, MARCH 8TH - BERLIN⁠

As hyper-responsible eldest daughters, many of us learn to self-soothe and regulate on our own from an early age. Reason being? Our parents simply did not have the capacity to co-regulate with us. This results in difficulties learning how to soothe our nervous systems in relation to others.

This week's episode explores practices that we can implement to co-regulate IN relationship, soothe our nervous systems in community, and rely on one another in times of stress

Topics explored:

⁠⁠⁠JOIN: SIP AND PLAY WORKSHOP CELEBRATING WOMXNHOOD MARCH 8TH, BERLIN⁠⁠⁠

Curious about working together?

✷ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠⁠⁠⁠⁠

✷ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's have a chat! ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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