Welcome to Sunflower Movement! This is a podcast for your authentic stories. Together we will explore a variety of personal experiences about mental health, trauma, religious trauma, faith deconstruction, nervous system regulation, & all that the healing process encompasses. Hosted by Ashley Buckner, Licensed Therapist & Brainspotting Practitioner in Utah and California.

In this heartfelt episode Dennie Schmidt shares her journey of breaking free from generational cycles and reclaiming her identity after leaving Mormonism. Dennie’s story is one of resilience and hope, offering a shining example of what’s possible after stepping away from a high-control religion. If this story resonates, don’t forget to like, comment, and subscribe to support more meaningful conversations.