0:26 Sacral chakra is your energetic center of creation and creativity. It is the sensuality center.

1:13 The location, color, and element of our sacral chakra

2:28 This is a very busy center for women

3:42 Through healing the sacral chakra, I’ve been able to support women in releasing infertility & supporting them in getting pregnant

3:56 Sacral chakra is a complex energetic center

4:03  What can show up in this center?

4:40 The energy of guilt is what’s held in the chakras

5:51 Issues and indications of sacral chakra blockages

8:26 The most extreme place for women is infertility

8:41 Check in with your sacral: closed or open

10:39 Physical density of this ease shows up as stagnation

11:12 How can you open and connect and have activities that balance your chakras?

11:30 Water is the element of sacral chakra

12:00 All sorts of play is going to open and connect you to your sacral

13:40 Tantra, an ancient yoga practice

15:51 Healing Exercise: put your hands on your sacral

16:54 Let your focus come into your womb space

18:00 What does your womb space want to communicate?

19:10 Allow any emotions to come up

19:52 Healing and calling: The Violet Flame

22:02 Imprint into the sacral vibrant energy to heal the sacral

24:40 I am in touch with my feelings, and I am a creative being

Guided Healing Meditation on YouTube: https://youtu.be/8cJ8giee6OU